aidiagnostics

Ad

Cornelis Strydom -
Ironman 70.3 Thailand 2017

Quick facts

799/654/143All/Gender/AG

M35-39Age group

328Bib number

ZAFNationality


44:19	3:15:57	2:44:02	6:53:15

aidiagnostics

Ad

Compare Cornelis Strydom with other athletes!

328 Strydom

399 Goodey ×

344 Small ×

402 Flores ×

282 Kock ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+04:47 (149.) ●	+04:58 (656.) ●	+05:04 (804.) ●
Transition		00:48:04	00:03:45	-	-00:50 (70.) ●	-00:44 (371.) ●	-00:42 (460.) ●
Bike	38.5 km	02:19:45	01:31:41	25.2 km/h	+03:31 (126.) ●	+04:11 (574.) ●	+03:07 (669.) ●
Bike	59.3 km	03:04:19	00:44:34	28 km/h	+03:16 (137.) ●	+03:37 (639.) ●	+03:09 (748.) ●
Bike	89.7 km	04:04:01	00:59:42	30.55 km/h	+01:53 (117.) ●	+02:34 (558.) ●	+02:07 (657.) ●
Bike	89.7 km	04:04:01	03:15:57	27.47 km/h	+08:40 (122.) ●	+10:22 (576.) ●	+08:23 (678.) ●
Transition		04:09:13	00:05:12	-	+00:19 (116.) ●	+00:30 (562.) ●	+00:28 (683.) ●
Run	2.7 km	04:30:37	00:21:24	07:55 min/km	+04:42 (168.) ●	+04:40 (755.) ●	+04:39 (921.) ●
Run	3.5 km	04:37:15	00:06:38	08:17 min/km	+01:59 (175.) ●	+01:59 (801.) ●	+01:59 (980.) ●
Run	7.7 km	05:12:44	00:35:29	08:26 min/km	+09:32 (173.) ●	+09:26 (798.) ●	+09:29 (978.) ●
Run	9.8 km	05:30:33	00:17:49	08:29 min/km	+03:50 (162.) ●	+03:51 (748.) ●	+03:55 (921.) ●
Run	12.6 km	05:53:46	00:23:13	08:17 min/km	+04:34 (156.) ●	+04:34 (707.) ●	+04:39 (870.) ●
Run	13.3 km	05:59:27	00:05:41	08:07 min/km	+00:32 (133.) ●	+00:31 (591.) ●	+00:32 (728.) ●
Run	17.6 km	06:33:55	00:34:28	08:00 min/km	+06:06 (153.) ●	+06:12 (690.) ●	+06:22 (857.) ●
Run	19.7 km	06:52:17	00:18:22	08:44 min/km	+03:58 (163.) ●	+04:04 (744.) ●	+04:08 (913.) ●
Run	19.8 km	06:53:15	00:00:58	09:39 min/km	+00:08 (147.) ●	+00:08 (669.) ●	+00:04 (825.) ●
Run	19.8 km	06:53:15	02:44:02	08:17 min/km	+35:21 (165.) ●	+35:25 (745.) ●	+35:47 (917.) ●
Total	111.4 km	06:53:15	06:53:15	16.17 km/h	+48:17 (143.) ●	+50:31 (654.) ●	+49:00 (799.) ●

Ovr	Gen	Div	Name	#	AG
779	637	138	Alvin Te Tan	343	M35-39	PHL	00:37:35	03:33:43	02:30:56	06:49:22
782	639	139	Brandon Gibson	376	M35-39	USA	00:43:43	03:03:37	02:50:58	06:50:08
787	644	140	Gaurav Chauhan	288	M35-39	IND	00:49:36	03:29:21	02:17:55	06:51:00
791	646	141	James Goodey	399	M35-39	GBR	00:41:58	03:55:41	02:02:12	06:51:49
797	652	142	Robert Small	344	M35-39	GBR	00:27:46	03:20:04	02:56:19	06:53:10
799	654	143	Cornelis Strydom	328	M35-39	ZAF	00:44:19	03:15:57	02:44:02	06:53:15
800	655	144	Tomasito Flores	402	M35-39	PHL	00:48:15	03:19:16	02:33:51	06:53:25
808	662	145	Nicolaas Kock	282	M35-39	ZAF	00:41:35	03:26:45	02:31:44	06:54:27
811	664	146	Le Hung Cuong	924	M35-39	VNM	00:48:54	03:37:27	02:17:22	06:55:04
814	666	147	Duc Pham Thanh	407	M35-39	VNM	00:43:48	03:45:07	02:15:47	06:56:17

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read