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Benjamin Lam -
Ironman 70.3 Thailand 2017

Quick facts

530/447/98All/Gender/AG

M35-39Age group

398Bib number

HKGNationality


44:12	3:15:04	1:54:23	6:01:14

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Compare Benjamin Lam with other athletes!

398 Lam

270 Fullerton ×

269 Chung ×

302 Delarmente ×

798 Flores Barillas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	+04:40 (147.) ●	+04:51 (651.) ●	+04:57 (799.) ●
Transition		00:47:23	00:03:11	-	-01:24 (50.) ●	-01:18 (268.) ●	-01:16 (330.) ●
Bike	38.5 km	02:18:17	01:30:54	25.41 km/h	+02:44 (118.) ●	+03:24 (554.) ●	+02:20 (646.) ●
Bike	59.3 km	03:02:50	00:44:33	28.01 km/h	+03:15 (136.) ●	+03:36 (638.) ●	+03:08 (744.) ●
Bike	89.7 km	04:02:27	00:59:37	30.6 km/h	+01:48 (116.) ●	+02:29 (556.) ●	+02:02 (655.) ●
Bike	89.7 km	04:02:27	03:15:04	27.59 km/h	+07:47 (120.) ●	+09:29 (567.) ●	+07:30 (662.) ●
Transition		04:06:51	00:04:24	-	-00:29 (86.) ●	-00:18 (440.) ●	-00:20 (528.) ●
Run	2.7 km	04:22:15	00:15:24	05:42 min/km	-01:18 (72.) ●	-01:20 (340.) ●	-01:21 (408.) ●
Run	3.5 km	04:26:29	00:04:14	05:17 min/km	-00:25 (70.) ●	-00:25 (324.) ●	-00:25 (384.) ●
Run	7.7 km	04:49:53	00:23:24	05:34 min/km	-02:33 (61.) ●	-02:39 (285.) ●	-02:36 (342.) ●
Run	9.8 km	05:02:13	00:12:20	05:52 min/km	-01:39 (56.) ●	-01:38 (277.) ●	-01:34 (336.) ●
Run	12.6 km	05:18:41	00:16:28	05:52 min/km	-02:11 (60.) ●	-02:11 (282.) ●	-02:06 (340.) ●
Run	13.3 km	05:23:15	00:04:34	06:31 min/km	-00:35 (59.) ●	-00:36 (287.) ●	-00:35 (346.) ●
Run	17.6 km	05:47:58	00:24:43	05:44 min/km	-03:39 (52.) ●	-03:33 (274.) ●	-03:23 (332.) ●
Run	19.7 km	06:00:30	00:12:32	05:58 min/km	-01:52 (57.) ●	-01:46 (286.) ●	-01:42 (351.) ●
Run	19.8 km	06:01:14	00:00:44	07:19 min/km	-00:06 (58.) ●	-00:06 (290.) ●	-00:10 (328.) ●
Run	19.8 km	06:01:14	01:54:23	05:46 min/km	-14:18 (57.) ●	-14:14 (277.) ●	-13:52 (331.) ●
Total	111.4 km	06:01:14	06:01:14	18.5 km/h	-03:44 (98.) ●	-01:30 (447.) ●	-03:01 (530.) ●

Ovr	Gen	Div	Name	#	AG
499	423	93	Hendrik G Suryadi	388	M35-39	IDN	00:40:42	02:51:52	02:16:32	05:56:22
516	436	94	Holm Schimanski	337	M35-39	DEU	00:41:50	02:49:31	02:20:34	05:59:27
523	441	95	Laurent Morel	354	M35-39	FRA	00:37:19	03:12:22	02:02:30	06:00:35
525	443	96	Al Fullerton	270	M35-39	AUS	00:38:00	03:03:01	02:09:33	06:00:49
528	446	97	Tao Fung Chung	269	M35-39	HKG	00:42:12	03:16:57	01:51:17	06:00:58
530	447	98	Benjamin Lam	398	M35-39	HKG	00:44:12	03:15:04	01:54:23	06:01:14
535	451	99	Neil Angelo Delarmente	302	M35-39	PHL	00:42:20	02:59:34	02:12:25	06:02:08
537	453	100	Luis Flores Barillas	798	M35-39	AUS	00:37:55	03:03:21	02:12:54	06:02:19
543	458	101	Saif Zarouni	926	M35-39	ARE	00:37:49	03:11:10	02:04:16	06:03:19
558	471	102	John McLean	259	M35-39	GBR	00:40:22	03:04:15	02:08:38	06:05:35

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

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