Henoch Costa -
Ironman 70.3 Thailand 2017
Quick facts
238/199/33All/Gender/AG
M40-44Age group
464Bib number
BRANationality
36:13 | 2:51:54 | 1:40:22 | 5:16:08 |
Compare Henoch Costa with other athletes!
464 Costa
429 Law ×
869 Dubois ×
796 Tajiri ×
791 Andries ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -03:10 (52.) ● | -03:08 (280.) ● | -03:02 (340.) ● |
Transition | 00:40:04 | 00:03:51 | - | -00:41 (70.) ● | -00:38 (389.) ● | -00:36 (479.) ● | |
Bike | 38.5 km | 01:59:34 | 01:19:30 | 29.06 km/h | -08:52 (48.) ● | -08:00 (290.) ● | -09:04 (324.) ● |
Bike | 59.3 km | 02:37:24 | 00:37:50 | 32.99 km/h | -03:06 (40.) ● | -03:07 (266.) ● | -03:35 (296.) ● |
Bike | 89.7 km | 03:31:58 | 00:54:34 | 33.43 km/h | -02:31 (69.) ● | -02:34 (372.) ● | -03:01 (427.) ● |
Bike | 89.7 km | 03:31:58 | 02:51:54 | 31.31 km/h | -14:29 (49.) ● | -13:41 (302.) ● | -15:40 (340.) ● |
Transition | 03:35:46 | 00:03:48 | - | -01:02 (57.) ● | -00:54 (323.) ● | -00:56 (391.) ● | |
Run | 2.7 km | 03:48:33 | 00:12:47 | 04:44 min/km | -04:09 (11.) ● | -03:57 (96.) ● | -03:58 (116.) ● |
Run | 3.5 km | 03:52:21 | 00:03:48 | 04:45 min/km | -00:53 (26.) ● | -00:51 (175.) ● | -00:51 (208.) ● |
Run | 7.7 km | 04:12:26 | 00:20:05 | 04:46 min/km | -06:20 (14.) ● | -05:58 (105.) ● | -05:55 (125.) ● |
Run | 9.8 km | 04:23:20 | 00:10:54 | 05:11 min/km | -03:21 (21.) ● | -03:04 (136.) ● | -03:00 (165.) ● |
Run | 12.6 km | 04:38:58 | 00:15:38 | 05:35 min/km | -03:15 (36.) ● | -03:01 (223.) ● | -02:56 (270.) ● |
Run | 13.3 km | 04:43:05 | 00:04:07 | 05:52 min/km | -01:09 (28.) ● | -01:03 (176.) ● | -01:02 (209.) ● |
Run | 17.6 km | 05:04:05 | 00:21:00 | 04:53 min/km | -07:43 (18.) ● | -07:16 (104.) ● | -07:06 (125.) ● |
Run | 19.7 km | 05:15:28 | 00:11:23 | 05:25 min/km | -03:08 (32.) ● | -02:55 (178.) ● | -02:51 (215.) ● |
Run | 19.8 km | 05:16:08 | 00:00:40 | 06:39 min/km | -00:10 (26.) ● | -00:10 (149.) ● | -00:14 (160.) ● |
Run | 19.8 km | 05:16:08 | 01:40:22 | 05:04 min/km | -30:08 (21.) ● | -28:15 (134.) ● | -27:53 (160.) ● |
Total | 111.4 km | 05:16:08 | 05:16:08 | 21.14 km/h | -49:30 (33.) ● | -46:36 (199.) ● | -48:07 (238.) ● |