Lampun Puntanaprates -
Ironman 70.3 Thailand 2017

  Quick facts

506/429/60All/Gender/AG

M45-49Age group

583Bib number

THANationality

36:183:10:332:01:14 5:57:30

  Compare Lampun Puntanaprates with other athletes!

583 Puntanaprates
1205 Kastoriano × 
610 Chitviriyakul × 
647 Compton × 
608 Guillaume-Combecave × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:18 00:36:1801:54 min/100m-03:44 (34.) -03:03 (286.) -02:57 (346.)
Transition 00:40:33 00:04:15 - -00:12 (69.) -00:14 (468.) -00:12 (577.)
Bike38.5 km 02:09:28 01:28:5525.98 km/h+00:14 (75.) +01:25 (524.) +00:21 (605.)
Bike59.3 km 02:52:33 00:43:0528.97 km/h+01:38 (83.) +02:08 (572.) +01:40 (662.)
Bike89.7 km 03:51:06 00:58:3331.15 km/h+01:11 (78.) +01:25 (519.) +00:58 (603.)
Bike89.7 km 03:51:06 03:10:3328.24 km/h+03:03 (76.) +04:58 (523.) +02:59 (606.)
Transition 03:56:16 00:05:10 - +00:12 (74.) +00:28 (558.) +00:26 (677.)
Run2.7 km 04:12:17 00:16:0105:55 min/km-01:11 (48.) -00:43 (405.) -00:44 (488.)
Run3.5 km 04:16:32 00:04:1505:18 min/km-00:32 (47.) -00:24 (337.) -00:24 (399.)
Run7.7 km 04:41:47 00:25:1506:00 min/km-01:21 (54.) -00:48 (410.) -00:45 (499.)
Run9.8 km 04:54:50 00:13:0306:12 min/km-01:18 (46.) -00:55 (363.) -00:51 (444.)
Run12.6 km 05:12:15 00:17:2506:13 min/km-01:52 (47.) -01:14 (360.) -01:09 (447.)
Run13.3 km 05:16:52 00:04:3706:35 min/km-00:40 (41.) -00:33 (303.) -00:32 (366.)
Run17.6 km 05:43:25 00:26:3306:10 min/km-02:30 (52.) -01:43 (372.) -01:33 (461.)
Run19.7 km 05:56:39 00:13:1406:18 min/km-01:21 (50.) -01:04 (351.) -01:00 (435.)
Run19.8 km 05:57:30 00:00:5108:29 min/km±00:00 (66.) +00:01 (499.) -00:03 (607.)
Run19.8 km 05:57:30 02:01:1406:07 min/km-10:45 (50.) -07:23 (362.) -07:01 (447.)
Total 111.4 km 05:57:30 05:57:3018.7 km/h-11:26 (60.) -05:14 (429.) -06:45 (506.)

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