Henri Holm -
Ironman 70.3 Thailand 2017
Quick facts
720/596/87All/Gender/AG
M45-49Age group
635Bib number
FINNationality
37:12 | 2:56:46 | 2:49:59 | 6:33:49 |
Compare Henri Holm with other athletes!
635 Holm
664 Haleem ×
605 Lim ×
588 Lee ×
637 Bouckaert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -02:50 (45.) ● | -02:09 (328.) ● | -02:03 (401.) ● |
Transition | 00:41:04 | 00:03:52 | - | -00:35 (59.) ● | -00:37 (397.) ● | -00:35 (488.) ● | |
Bike | 38.5 km | 02:06:27 | 01:25:23 | 27.05 km/h | -03:18 (66.) ● | -02:07 (445.) ● | -03:11 (507.) ● |
Bike | 59.3 km | 02:44:27 | 00:38:00 | 32.84 km/h | -03:27 (39.) ● | -02:57 (281.) ● | -03:25 (312.) ● |
Bike | 89.7 km | 03:37:50 | 00:53:23 | 34.17 km/h | -03:59 (48.) ● | -03:45 (318.) ● | -04:12 (357.) ● |
Bike | 89.7 km | 03:37:50 | 02:56:46 | 30.45 km/h | -10:44 (54.) ● | -08:49 (372.) ● | -10:48 (423.) ● |
Transition | 03:43:50 | 00:06:00 | - | +01:02 (93.) ● | +01:18 (658.) ● | +01:16 (804.) ● | |
Run | 2.7 km | 04:02:41 | 00:18:51 | 06:58 min/km | +01:39 (89.) ● | +02:07 (623.) ● | +02:06 (765.) ● |
Run | 3.5 km | 04:08:48 | 00:06:07 | 07:38 min/km | +01:20 (108.) ● | +01:28 (760.) ● | +01:28 (933.) ● |
Run | 7.7 km | 04:42:11 | 00:33:23 | 07:56 min/km | +06:47 (107.) ● | +07:20 (762.) ● | +07:23 (934.) ● |
Run | 9.8 km | 05:01:55 | 00:19:44 | 09:23 min/km | +05:23 (116.) ● | +05:46 (811.) ● | +05:50 (994.) ● |
Run | 12.6 km | 05:27:37 | 00:25:42 | 09:10 min/km | +06:25 (114.) ● | +07:03 (795.) ● | +07:08 (973.) ● |
Run | 13.3 km | 05:35:05 | 00:07:28 | 10:39 min/km | +02:11 (116.) ● | +02:18 (803.) ● | +02:19 (983.) ● |
Run | 17.6 km | 06:13:32 | 00:38:27 | 08:56 min/km | +09:24 (114.) ● | +10:11 (790.) ● | +10:21 (969.) ● |
Run | 19.7 km | 06:32:47 | 00:19:15 | 09:10 min/km | +04:40 (111.) ● | +04:57 (775.) ● | +05:01 (950.) ● |
Run | 19.8 km | 06:33:49 | 00:01:02 | 10:19 min/km | +00:11 (102.) ● | +00:12 (731.) ● | +00:08 (897.) ● |
Run | 19.8 km | 06:33:49 | 02:49:59 | 08:35 min/km | +38:00 (110.) ● | +41:22 (781.) ● | +41:44 (957.) ● |
Total | 111.4 km | 06:33:49 | 06:33:49 | 16.97 km/h | +24:53 (87.) ● | +31:05 (596.) ● | +29:34 (720.) ● |