Jon Lister -
Ironman 70.3 Thailand 2017
Quick facts
491/416/59All/Gender/AG
M30-34Age group
829Bib number
GBRNationality
42:31 | 3:06:18 | 1:55:04 | 5:55:10 |
Compare Jon Lister with other athletes!
829 Lister
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814 Kumar ×
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174 Purwonegoro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:31 | 00:42:31 | 02:14 min/100m | +02:36 (79.) ● | +03:10 (582.) ● | +03:16 (718.) ● |
Transition | 00:47:42 | 00:05:11 | - | +00:45 (87.) ● | +00:42 (618.) ● | +00:44 (759.) ● | |
Bike | 38.5 km | 02:11:14 | 01:23:32 | 27.65 km/h | -03:39 (60.) ● | -03:58 (401.) ● | -05:02 (456.) ● |
Bike | 59.3 km | 02:53:32 | 00:42:18 | 29.5 km/h | +01:41 (81.) ● | +01:21 (547.) ● | +00:53 (633.) ● |
Bike | 89.7 km | 03:54:00 | 01:00:28 | 30.17 km/h | +03:16 (84.) ● | +03:20 (581.) ● | +02:53 (690.) ● |
Bike | 89.7 km | 03:54:00 | 03:06:18 | 28.89 km/h | +01:18 (69.) ● | +00:43 (487.) ● | -01:16 (561.) ● |
Transition | 04:00:06 | 00:06:06 | - | +01:25 (97.) ● | +01:24 (673.) ● | +01:22 (820.) ● | |
Run | 2.7 km | 04:15:20 | 00:15:14 | 05:38 min/km | -01:26 (52.) ● | -01:30 (327.) ● | -01:31 (390.) ● |
Run | 3.5 km | 04:19:32 | 00:04:12 | 05:15 min/km | -00:25 (48.) ● | -00:27 (314.) ● | -00:27 (373.) ● |
Run | 7.7 km | 04:43:02 | 00:23:30 | 05:35 min/km | -02:14 (48.) ● | -02:33 (291.) ● | -02:30 (350.) ● |
Run | 9.8 km | 04:55:14 | 00:12:12 | 05:48 min/km | -01:33 (45.) ● | -01:46 (260.) ● | -01:42 (314.) ● |
Run | 12.6 km | 05:11:51 | 00:16:37 | 05:56 min/km | -01:41 (49.) ● | -02:02 (291.) ● | -01:57 (351.) ● |
Run | 13.3 km | 05:16:29 | 00:04:38 | 06:37 min/km | -00:24 (55.) ● | -00:32 (314.) ● | -00:31 (380.) ● |
Run | 17.6 km | 05:41:48 | 00:25:19 | 05:53 min/km | -02:20 (51.) ● | -02:57 (300.) ● | -02:47 (364.) ● |
Run | 19.7 km | 05:54:30 | 00:12:42 | 06:02 min/km | -01:17 (51.) ● | -01:36 (304.) ● | -01:32 (371.) ● |
Run | 19.8 km | 05:55:10 | 00:00:40 | 06:39 min/km | -00:08 (35.) ● | -00:10 (158.) ● | -00:14 (169.) ● |
Run | 19.8 km | 05:55:10 | 01:55:04 | 05:48 min/km | -11:28 (48.) ● | -13:33 (286.) ● | -13:11 (343.) ● |
Total | 111.4 km | 05:55:10 | 05:55:10 | 18.82 km/h | -05:24 (59.) ● | -07:34 (416.) ● | -09:05 (491.) ● |