Johan Lau Diderichsen -
Ironman 70.3 Thailand 2017
Quick facts
166/145/8All/Gender/AG
M55-59Age group
835Bib number
DNKNationality
41:21 | 2:38:42 | 1:35:50 | 5:04:25 |
Compare Johan Lau Diderichsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | +01:48 (23.) ● | +02:00 (520.) ● | +02:06 (643.) ● |
Transition | 00:45:49 | 00:04:28 | - | -00:18 (21.) ● | -00:01 (505.) ● | +00:01 (625.) ● | |
Bike | 38.5 km | 01:58:48 | 01:12:59 | 31.65 km/h | -12:55 (7.) ● | -14:31 (123.) ● | -15:35 (133.) ● |
Bike | 59.3 km | 02:34:42 | 00:35:54 | 34.76 km/h | -04:30 (9.) ● | -05:03 (151.) ● | -05:31 (164.) ● |
Bike | 89.7 km | 03:24:31 | 00:49:49 | 36.61 km/h | -05:43 (8.) ● | -07:19 (138.) ● | -07:46 (154.) ● |
Bike | 89.7 km | 03:24:31 | 02:38:42 | 33.91 km/h | -23:08 (7.) ● | -26:53 (131.) ● | -28:52 (141.) ● |
Transition | 03:28:35 | 00:04:04 | - | -01:09 (15.) ● | -00:38 (384.) ● | -00:40 (459.) ● | |
Run | 2.7 km | 03:41:35 | 00:13:00 | 04:48 min/km | -03:55 (4.) ● | -03:44 (119.) ● | -03:45 (142.) ● |
Run | 3.5 km | 03:45:18 | 00:03:43 | 04:38 min/km | -01:02 (6.) ● | -00:56 (147.) ● | -00:56 (174.) ● |
Run | 7.7 km | 04:05:19 | 00:20:01 | 04:45 min/km | -06:41 (4.) ● | -06:02 (101.) ● | -05:59 (120.) ● |
Run | 9.8 km | 04:15:54 | 00:10:35 | 05:02 min/km | -03:27 (6.) ● | -03:23 (116.) ● | -03:19 (140.) ● |
Run | 12.6 km | 04:29:33 | 00:13:39 | 04:52 min/km | -05:09 (1.) ● | -05:00 (89.) ● | -04:55 (107.) ● |
Run | 13.3 km | 04:33:24 | 00:03:51 | 05:29 min/km | -01:26 (4.) ● | -01:19 (112.) ● | -01:18 (136.) ● |
Run | 17.6 km | 04:53:38 | 00:20:14 | 04:42 min/km | -08:01 (1.) ● | -08:02 (68.) ● | -07:52 (84.) ● |
Run | 19.7 km | 05:03:52 | 00:10:14 | 04:52 min/km | -04:09 (2.) ● | -04:04 (80.) ● | -04:00 (95.) ● |
Run | 19.8 km | 05:04:25 | 00:00:33 | 05:29 min/km | -00:16 (1.) ● | -00:17 (15.) ● | -00:21 (15.) ● |
Run | 19.8 km | 05:04:25 | 01:35:50 | 04:50 min/km | -34:06 (3.) ● | -32:47 (89.) ● | -32:25 (107.) ● |
Total | 111.4 km | 05:04:25 | 05:04:25 | 21.96 km/h | -56:53 (8.) ● | -58:19 (145.) ● | -59:50 (166.) ● |