aidiagnostics

Ad

Anthony Lau -
Ironman 70.3 Thailand 2017

Quick facts

707/588/90All/Gender/AG

M30-34Age group

944Bib number

HKGNationality


34:53	2:52:05	2:59:07	6:31:55

aidiagnostics

Ad

Compare Anthony Lau with other athletes!

944 Lau

909 Tuan ×

192 Nakamura ×

914 Huynh ×

885 Cheung ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-05:02 (38.) ●	-04:28 (230.) ●	-04:22 (284.) ●
Transition		00:37:17	00:02:24	-	-02:02 (18.) ●	-02:05 (106.) ●	-02:03 (129.) ●
Bike	38.5 km	01:55:01	01:17:44	29.72 km/h	-09:27 (41.) ●	-09:46 (238.) ●	-10:50 (263.) ●
Bike	59.3 km	02:33:35	00:38:34	32.36 km/h	-02:03 (48.) ●	-02:23 (317.) ●	-02:51 (354.) ●
Bike	89.7 km	03:29:22	00:55:47	32.7 km/h	-01:25 (64.) ●	-01:21 (431.) ●	-01:48 (494.) ●
Bike	89.7 km	03:29:22	02:52:05	31.28 km/h	-12:55 (48.) ●	-13:30 (306.) ●	-15:29 (345.) ●
Transition		03:32:48	00:03:26	-	-01:15 (32.) ●	-01:16 (245.) ●	-01:18 (295.) ●
Run	2.7 km	03:53:35	00:20:47	07:41 min/km	+04:07 (101.) ●	+04:03 (721.) ●	+04:02 (882.) ●
Run	3.5 km	04:00:19	00:06:44	08:25 min/km	+02:07 (113.) ●	+02:05 (808.) ●	+02:05 (990.) ●
Run	7.7 km	04:35:10	00:34:51	08:17 min/km	+09:07 (113.) ●	+08:48 (796.) ●	+08:51 (975.) ●
Run	9.8 km	04:54:30	00:19:20	09:12 min/km	+05:35 (114.) ●	+05:22 (800.) ●	+05:26 (983.) ●
Run	12.6 km	05:24:01	00:29:31	10:32 min/km	+11:13 (120.) ●	+10:52 (836.) ●	+10:57 (1021.) ●
Run	13.3 km	05:31:19	00:07:18	10:25 min/km	+02:16 (114.) ●	+02:08 (795.) ●	+02:09 (973.) ●
Run	17.6 km	06:12:42	00:41:23	09:37 min/km	+13:44 (117.) ●	+13:07 (824.) ●	+13:17 (1006.) ●
Run	19.7 km	06:31:03	00:18:21	08:44 min/km	+04:22 (107.) ●	+04:03 (743.) ●	+04:07 (911.) ●
Run	19.8 km	06:31:55	00:00:52	08:39 min/km	+00:04 (77.) ●	+00:02 (538.) ●	-00:02 (653.) ●
Run	19.8 km	06:31:55	02:59:07	09:02 min/km	+52:35 (114.) ●	+50:30 (814.) ●	+50:52 (997.) ●
Total	111.4 km	06:31:55	06:31:55	17.05 km/h	+31:21 (90.) ●	+29:11 (588.) ●	+27:40 (707.) ●

Ovr	Gen	Div	Name	#	AG
690	575	85	Dante Gozum	239	M30-34	PHL	00:46:10	03:12:12	02:18:08	06:28:59
693	578	86	Pichayapong Tanapuntanurak	184	M30-34	THA	00:40:30	03:20:52	02:17:32	06:29:16
695	579	87	Ao Cheuk Yin	211	M30-34	HKG	00:41:53	03:37:17	02:01:46	06:29:36
699	582	88	Vo Tuan	909	M30-34	VNM	00:41:03	03:17:00	02:25:39	06:30:49
701	583	89	Hiromitsu Nakamura	192	M30-34	JPN	00:52:52	03:04:43	02:22:49	06:31:06
707	588	90	Anthony Lau	944	M30-34	HKG	00:34:53	02:52:05	02:59:07	06:31:55
777	635	91	Hung Huynh	914	M30-34	VNM	00:43:44	03:18:32	02:35:29	06:49:08
795	650	92	German Cheung	885	M30-34	HKG	00:46:45	03:44:33	02:09:11	06:52:33
798	653	93	Jun Qiang Sng	212	M30-34	SGP	00:38:10	04:01:00	02:06:55	06:53:15
817	669	94	Marlo Santoso	247	M30-34	IDN	00:46:46	03:28:40	02:33:06	06:57:33

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read