Lamia Asag-Gau -
Ironman 70.3 Thailand 2017
Quick facts
461/71/12All/Gender/AG
F30-34Age group
989Bib number
MARNationality
41:59 | 2:59:20 | 2:00:26 | 5:50:25 |
Compare Lamia Asag-Gau with other athletes!
989 Asag-Gau
993 Kearney ×
979 Tay ×
976 Gavin ×
984 Sy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +03:00 (23.) ● | +03:11 (130.) ● | +02:44 (681.) ● |
Transition | 00:47:02 | 00:05:03 | - | +00:48 (24.) ● | +00:47 (135.) ● | +00:36 (727.) ● | |
Bike | 38.5 km | 02:11:37 | 01:24:35 | 27.31 km/h | -09:29 (13.) ● | -08:45 (62.) ● | -03:59 (489.) ● |
Bike | 59.3 km | 02:52:00 | 00:40:23 | 30.9 km/h | -03:45 (11.) ● | -03:08 (60.) ● | -01:02 (504.) ● |
Bike | 89.7 km | 03:46:22 | 00:54:22 | 33.55 km/h | -05:11 (9.) ● | -05:16 (53.) ● | -03:13 (417.) ● |
Bike | 89.7 km | 03:46:22 | 02:59:20 | 30.01 km/h | -18:25 (12.) ● | -17:09 (59.) ● | -08:14 (469.) ● |
Transition | 03:49:59 | 00:03:37 | - | -01:23 (13.) ● | -01:13 (61.) ● | -01:07 (343.) ● | |
Run | 2.7 km | 04:04:57 | 00:14:58 | 05:32 min/km | -01:37 (11.) ● | -01:48 (54.) ● | -01:47 (343.) ● |
Run | 3.5 km | 04:09:08 | 00:04:11 | 05:13 min/km | -00:26 (13.) ● | -00:29 (58.) ● | -00:28 (365.) ● |
Run | 7.7 km | 04:33:48 | 00:24:40 | 05:52 min/km | -00:53 (16.) ● | -01:05 (82.) ● | -01:20 (454.) ● |
Run | 9.8 km | 04:46:33 | 00:12:45 | 06:04 min/km | -00:50 (13.) ● | -00:53 (69.) ● | -01:09 (401.) ● |
Run | 12.6 km | 05:03:48 | 00:17:15 | 06:09 min/km | -01:04 (14.) ● | -00:58 (78.) ● | -01:19 (434.) ● |
Run | 13.3 km | 05:08:25 | 00:04:37 | 06:35 min/km | -00:30 (13.) ● | -00:25 (64.) ● | -00:32 (369.) ● |
Run | 17.6 km | 05:36:33 | 00:28:08 | 06:32 min/km | +00:47 (20.) ● | +00:45 (110.) ● | +00:02 (555.) ● |
Run | 19.7 km | 05:49:44 | 00:13:11 | 06:16 min/km | -00:57 (16.) ● | -00:43 (84.) ● | -01:03 (428.) ● |
Run | 19.8 km | 05:50:25 | 00:00:41 | 06:49 min/km | -00:08 (6.) ● | -00:30 (20.) ● | -00:13 (213.) ● |
Run | 19.8 km | 05:50:25 | 02:00:26 | 06:04 min/km | -05:38 (15.) ● | -06:06 (84.) ● | -07:49 (430.) ● |
Total | 111.4 km | 05:50:25 | 05:50:25 | 19.07 km/h | -21:38 (12.) ● | -20:30 (71.) ● | -13:50 (461.) ● |