Helen Kock -
Ironman 70.3 Thailand 2017
Quick facts
809/147/27All/Gender/AG
F30-34Age group
997Bib number
ZAFNationality
37:52 | 3:28:24 | 2:31:44 | 6:54:28 |
Compare Helen Kock with other athletes!
997 Kock
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1001 Likhitkiatikul ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:52 | 00:37:52 | 01:59 min/100m | -01:07 (14.) ● | -00:56 (78.) ● | -01:23 (430.) ● |
Transition | 00:46:01 | 00:08:09 | - | +03:54 (31.) ● | +03:53 (175.) ● | +03:42 (977.) ● | |
Bike | 38.5 km | 02:23:13 | 01:37:12 | 23.77 km/h | +03:08 (21.) ● | +03:52 (122.) ● | +08:38 (773.) ● |
Bike | 59.3 km | 03:10:44 | 00:47:31 | 26.26 km/h | +03:23 (23.) ● | +04:00 (143.) ● | +06:06 (873.) ● |
Bike | 89.7 km | 04:14:25 | 01:03:41 | 28.64 km/h | +04:08 (25.) ● | +04:03 (138.) ● | +06:06 (814.) ● |
Bike | 89.7 km | 04:14:25 | 03:28:24 | 25.83 km/h | +10:39 (21.) ● | +11:55 (125.) ● | +20:50 (784.) ● |
Transition | 04:22:44 | 00:08:19 | - | +03:19 (31.) ● | +03:29 (176.) ● | +03:35 (979.) ● | |
Run | 2.7 km | 04:40:27 | 00:17:43 | 06:33 min/km | +01:08 (23.) ● | +00:57 (129.) ● | +00:58 (674.) ● |
Run | 3.5 km | 04:45:20 | 00:04:53 | 06:06 min/km | +00:16 (22.) ● | +00:13 (124.) ● | +00:14 (678.) ● |
Run | 7.7 km | 05:14:03 | 00:28:43 | 06:50 min/km | +03:10 (27.) ● | +02:58 (140.) ● | +02:43 (742.) ● |
Run | 9.8 km | 05:29:36 | 00:15:33 | 07:24 min/km | +01:58 (27.) ● | +01:55 (143.) ● | +01:39 (739.) ● |
Run | 12.6 km | 05:49:38 | 00:20:02 | 07:09 min/km | +01:43 (25.) ● | +01:49 (133.) ● | +01:28 (685.) ● |
Run | 13.3 km | 05:55:43 | 00:06:05 | 08:41 min/km | +00:58 (28.) ● | +01:03 (156.) ● | +00:56 (815.) ● |
Run | 17.6 km | 06:28:16 | 00:32:33 | 07:34 min/km | +05:12 (29.) ● | +05:10 (150.) ● | +04:27 (781.) ● |
Run | 19.7 km | 06:53:27 | 00:25:11 | 11:59 min/km | +11:03 (33.) ● | +11:17 (184.) ● | +10:57 (1026.) ● |
Run | 19.8 km | 06:54:28 | 00:01:01 | 10:09 min/km | +00:12 (30.) ● | -00:10 (165.) ● | +00:07 (892.) ● |
Run | 19.8 km | 06:54:28 | 02:31:44 | 07:39 min/km | +25:40 (29.) ● | +25:12 (156.) ● | +23:29 (813.) ● |
Total | 111.4 km | 06:54:28 | 06:54:28 | 16.13 km/h | +42:25 (27.) ● | +43:33 (147.) ● | +50:13 (809.) ● |