Paulo Goncalves Arrais -
Ironman 70.3 Fortaleza 2017

  Quick facts

717/614/129All/Gender/AG

M 30-34Age group

196Bib number

BRANationality

45:153:23:482:28:08 6:56:31

  Compare Paulo Goncalves Arrais with other athletes!

196 Arrais
260 Lima × 
103 Silva × 
167 Silva × 
142 Brito × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:15 00:45:1502:22 min/100m+05:45 (119.) +04:06 (528.) +03:22 (607.)
Transition 00:52:56 00:07:41 - +03:59 (137.) +03:49 (674.) +03:55 (830.)
Bike45 km 02:18:29 01:25:3331.56 km/h-03:26 (130.) +02:51 (626.) +02:17 (737.)
Bike90 km 04:16:44 01:58:1522.83 km/h+04:03 (130.) +09:33 (604.) +08:08 (705.)
Bike90 km 04:16:44 03:23:4826.5 km/h+00:37 (126.) +12:24 (608.) +10:25 (712.)
Transition 04:28:23 00:11:39 - +06:29 (139.) +06:21 (674.) +06:32 (830.)
Run5.7 km 05:10:38 00:42:1507:24 min/km+10:14 (134.) +08:27 (632.) +08:18 (771.)
Run13.7 km 06:05:13 00:54:3506:49 min/km+05:18 (105.) +03:35 (468.) +03:25 (568.)
Run21.1 km 06:56:31 00:51:1806:55 min/km+05:44 (107.) +04:13 (486.) +03:53 (593.)
Run21.1 km 06:56:31 02:28:0807:01 min/km+21:16 (120.) +16:15 (541.) +15:36 (660.)
Total 113 km 06:56:31 06:56:3116.28 km/h+38:06 (129.) +42:55 (614.) +39:50 (717.)

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