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Paulo Goncalves Arrais -
Ironman 70.3 Fortaleza 2017

Quick facts

717/614/129All/Gender/AG

M 30-34Age group

196Bib number

BRANationality


45:15	3:23:48	2:28:08	6:56:31

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Compare Paulo Goncalves Arrais with other athletes!

196 Arrais

260 Lima ×

103 Silva ×

167 Silva ×

142 Brito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:15	00:45:15	02:22 min/100m	+05:45 (119.) ●	+04:06 (528.) ●	+03:22 (607.) ●
Transition		00:52:56	00:07:41	-	+03:59 (137.) ●	+03:49 (674.) ●	+03:55 (830.) ●
Bike	45 km	02:18:29	01:25:33	31.56 km/h	-03:26 (130.) ●	+02:51 (626.) ●	+02:17 (737.) ●
Bike	90 km	04:16:44	01:58:15	22.83 km/h	+04:03 (130.) ●	+09:33 (604.) ●	+08:08 (705.) ●
Bike	90 km	04:16:44	03:23:48	26.5 km/h	+00:37 (126.) ●	+12:24 (608.) ●	+10:25 (712.) ●
Transition		04:28:23	00:11:39	-	+06:29 (139.) ●	+06:21 (674.) ●	+06:32 (830.) ●
Run	5.7 km	05:10:38	00:42:15	07:24 min/km	+10:14 (134.) ●	+08:27 (632.) ●	+08:18 (771.) ●
Run	13.7 km	06:05:13	00:54:35	06:49 min/km	+05:18 (105.) ●	+03:35 (468.) ●	+03:25 (568.) ●
Run	21.1 km	06:56:31	00:51:18	06:55 min/km	+05:44 (107.) ●	+04:13 (486.) ●	+03:53 (593.) ●
Run	21.1 km	06:56:31	02:28:08	07:01 min/km	+21:16 (120.) ●	+16:15 (541.) ●	+15:36 (660.) ●
Total	113 km	06:56:31	06:56:31	16.28 km/h	+38:06 (129.) ●	+42:55 (614.) ●	+39:50 (717.) ●

Ovr	Gen	Div	Name	#	AG
675	583	124	Tiago Pereira Costa	197	M 30-34	BRA	00:56:45	03:10:54	02:21:43	06:47:36
677	585	125	Klaus Albuquerque	102	M 30-34	BRA	00:41:02	03:11:48	02:32:07	06:48:01
685	592	126	Douglas Lima Benevides	245	M 30-34	BRA	00:43:16	03:32:17	02:11:48	06:50:02
694	599	127	Bruno Oliveira Lima	260	M 30-34	BRA	00:52:16	03:14:33	02:26:31	06:52:33
700	604	128	Rafael Castro Maciel Da Silva	103	M 30-34	BRA	00:46:22	03:30:54	02:25:55	06:53:20
717	614	129	Paulo Goncalves Arrais	196	M 30-34	BRA	00:45:15	03:23:48	02:28:08	06:56:31
736	626	130	Carlos Rummenigge Moreira Da Silva	167	M 30-34	BRA	00:48:57	03:26:14	02:35:55	07:03:57
750	636	131	Adairton Brito	142	M 30-34	BRA	00:54:34	03:14:15	02:43:05	07:06:38
755	640	132	Emerson Marques	233	M 30-34	BRA	00:41:58	03:21:28	02:53:17	07:08:06
768	649	133	Gilson Souza	108	M 30-34	BRA	00:53:01	03:20:43	02:44:05	07:13:19

All Results

Statistics: Ironman 70.3 Fortaleza 2017

Results: Ironman 70.3 Fortaleza 2017

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