Liz Flowers -
Ironman 70.3 Wisconsin 2017
Quick facts
696/174/32All/Gender/AG
F 40-44Age group
578Bib number
---Nationality
41:49 | 3:05:39 | 2:22:16 | 6:18:13 |
Compare Liz Flowers with other athletes!
578 Flowers
1068 Mcandrew ×
1069 Mccabe ×
1094 Rogers ×
1056 Krieger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:49 | 00:41:49 | 02:09 min/100m | +02:39 (48.) ● | +02:40 (300.) ● | +03:11 (968.) ● |
Transition | 00:46:45 | 00:04:56 | - | -00:14 (34.) ● | -00:25 (185.) ● | -00:27 (605.) ● | |
Bike | 48.3 km | 02:28:54 | 01:42:09 | 28.36 km/h | -05:31 (19.) ● | -06:32 (93.) ● | -00:57 (614.) ● |
Bike | 90.1 km | 03:52:24 | 01:23:30 | 30.07 km/h | -04:53 (21.) ● | -06:07 (98.) ● | -01:59 (562.) ● |
Bike | 90.1 km | 03:52:24 | 03:05:39 | 29.13 km/h | -10:24 (19.) ● | -12:39 (90.) ● | -02:56 (577.) ● |
Transition | 03:55:57 | 00:03:33 | - | -00:06 (33.) ● | -00:18 (205.) ● | -00:20 (671.) ● | |
Run | 10.5 km | 05:04:04 | 01:08:07 | 06:30 min/km | +02:43 (40.) ● | +02:10 (240.) ● | +03:19 (825.) ● |
Run | 21.1 km | 06:18:13 | 01:14:09 | 06:58 min/km | +03:34 (44.) ● | +02:22 (251.) ● | +02:42 (785.) ● |
Run | 21.1 km | 06:18:13 | 02:22:16 | 06:44 min/km | +06:17 (43.) ● | +04:32 (248.) ● | +06:01 (808.) ● |
Total | 70.3 km | 06:18:13 | 06:18:13 | 17.95 km/h | -01:48 (32.) ● | -06:10 (174.) ● | +05:29 (696.) ● |