Dale Cira -
Ironman 70.3 Wisconsin 2017
Quick facts
582/448/28All/Gender/AG
M 55-59Age group
618Bib number
---Nationality
45:47 | 2:59:39 | 2:13:10 | 6:06:46 |
Compare Dale Cira with other athletes!
618 Cira
2509 Rossouw ×
2491 Lenz ×
2520 Stover ×
2625 Paskiewict ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:47 | 00:45:47 | 02:22 min/100m | +07:00 (61.) ● | +07:24 (808.) ● | +07:09 (1190.) ● |
Transition | 00:50:25 | 00:04:38 | - | -01:00 (21.) ● | -00:46 (349.) ● | -00:45 (488.) ● | |
Bike | 48.3 km | 02:28:26 | 01:38:01 | 29.55 km/h | -05:31 (19.) ● | -02:25 (367.) ● | -05:05 (412.) ● |
Bike | 90.1 km | 03:50:04 | 01:21:38 | 30.75 km/h | -03:35 (23.) ● | -01:53 (395.) ● | -03:51 (465.) ● |
Bike | 90.1 km | 03:50:04 | 02:59:39 | 30.1 km/h | -09:06 (19.) ● | -04:18 (372.) ● | -08:56 (427.) ● |
Transition | 03:53:36 | 00:03:32 | - | -00:23 (32.) ● | -00:21 (463.) ● | -00:21 (667.) ● | |
Run | 10.5 km | 04:55:20 | 01:01:44 | 05:54 min/km | -05:34 (22.) ● | -02:31 (397.) ● | -03:04 (544.) ● |
Run | 21.1 km | 06:06:46 | 01:11:26 | 06:43 min/km | -03:57 (29.) ● | +00:09 (471.) ● | -00:01 (676.) ● |
Run | 21.1 km | 06:06:46 | 02:13:10 | 06:18 min/km | -09:31 (27.) ● | -02:22 (433.) ● | -03:05 (610.) ● |
Total | 70.3 km | 06:06:46 | 06:06:46 | 18.51 km/h | -13:00 (28.) ● | -00:23 (448.) ● | -05:58 (582.) ● |