Assaf Lahav -
Ironman Cozumel 2017
Quick facts
115/94/15All/Gender/AG
M40-44Age group
1218Bib number
ISRNationality
53:26 | 5:24:52 | 3:40:13 | 10:06:44 |
Compare Assaf Lahav with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:53:26 | 00:53:26 | 01:22 min/100m | -07:57 (25.) ● | -08:02 (154.) ● | -08:16 (198.) ● |
Transition | 00:57:59 | 00:04:33 | - | -03:49 (19.) ● | -04:00 (96.) ● | -03:52 (138.) ● | |
Bike | 55.6 km | 02:35:50 | 01:37:51 | 34.09 km/h | -10:10 (31.) ● | -10:19 (176.) ● | -11:53 (203.) ● |
Bike | 118.9 km | 04:27:15 | 01:51:25 | 34.09 km/h | -17:22 (27.) ● | -18:11 (138.) ● | -19:35 (161.) ● |
Bike | 182.3 km | 06:22:51 | 01:55:36 | 32.91 km/h | -16:51 (28.) ● | -17:38 (147.) ● | -18:35 (175.) ● |
Bike | 182.3 km | 06:22:51 | 05:24:52 | 33.67 km/h | -44:23 (28.) ● | -46:08 (151.) ● | -50:03 (176.) ● |
Transition | 06:26:31 | 00:03:40 | - | -03:28 (32.) ● | -03:32 (178.) ● | -03:11 (256.) ● | |
Run | 7 km | 07:00:45 | 00:34:14 | 04:53 min/km | -09:42 (17.) ● | -10:37 (103.) ● | -10:50 (127.) ● |
Run | 14 km | 07:36:03 | 00:35:18 | 05:02 min/km | -10:41 (17.) ● | -11:28 (101.) ● | -11:37 (121.) ● |
Run | 21 km | 08:12:27 | 00:36:24 | 05:12 min/km | -13:53 (14.) ● | -14:32 (84.) ● | -14:29 (102.) ● |
Run | 28 km | 08:49:00 | 00:36:33 | 05:13 min/km | -16:03 (10.) ● | -16:18 (65.) ● | -16:19 (79.) ● |
Run | 35 km | 09:27:08 | 00:38:08 | 05:26 min/km | -16:54 (10.) ● | -17:43 (67.) ● | -17:36 (83.) ● |
Run | 42.2 km | 10:06:44 | 00:39:36 | 05:29 min/km | -14:34 (20.) ● | -15:22 (121.) ● | -15:10 (152.) ● |
Run | 42.2 km | 10:06:44 | 03:40:13 | 05:13 min/km | -01:21:47 (12.) ● | -01:26:00 (81.) ● | -01:26:01 (99.) ● |
Total | 228.4 km | 10:06:44 | 10:06:44 | 22.59 km/h | -02:21:24 (15.) ● | -02:27:42 (94.) ● | -02:31:23 (115.) ● |