aidiagnostics

Ad

Paul Moles -
Ironman Cozumel 2017

Quick facts

896/710/153All/Gender/AG

M40-44Age group

1235Bib number

USANationality


56:46	6:40:24	6:03:38	14:01:02

aidiagnostics

Ad

Compare Paul Moles with other athletes!

1235 Moles

720 Parra ×

719 Casey ×

1275 Galvez Antunez ×

921 Cassani ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:46	00:56:46	01:27 min/100m	-04:37 (62.) ●	-04:42 (286.) ●	-04:56 (356.) ●
Transition		01:03:40	00:06:54	-	-01:28 (76.) ●	-01:39 (364.) ●	-01:31 (472.) ●
Bike	55.6 km	02:51:24	01:47:44	30.97 km/h	-00:17 (95.) ●	-00:26 (475.) ●	-02:00 (565.) ●
Bike	118.9 km	05:08:41	02:17:17	27.67 km/h	+08:30 (132.) ●	+07:41 (630.) ●	+06:17 (770.) ●
Bike	182.3 km	07:44:04	02:35:23	24.48 km/h	+22:56 (172.) ●	+22:09 (825.) ●	+21:12 (1041.) ●
Bike	182.3 km	07:44:04	06:40:24	27.32 km/h	+31:09 (147.) ●	+29:24 (690.) ●	+25:29 (846.) ●
Transition		07:57:24	00:13:20	-	+06:12 (178.) ●	+06:08 (865.) ●	+06:29 (1117.) ●
Run	7 km	08:46:10	00:48:46	06:58 min/km	+04:50 (142.) ●	+03:55 (660.) ●	+03:42 (837.) ●
Run	14 km	09:33:25	00:47:15	06:45 min/km	+01:16 (109.) ●	+00:29 (531.) ●	+00:20 (675.) ●
Run	21 km	10:42:39	01:09:14	09:53 min/km	+18:57 (180.) ●	+18:18 (871.) ●	+18:21 (1119.) ●
Run	28 km	11:47:55	01:05:16	09:19 min/km	+12:40 (165.) ●	+12:25 (785.) ●	+12:24 (1000.) ●
Run	35 km	12:53:05	01:05:10	09:18 min/km	+10:08 (144.) ●	+09:19 (698.) ●	+09:26 (891.) ●
Run	42.2 km	14:01:02	01:07:57	09:26 min/km	+13:47 (165.) ●	+12:59 (775.) ●	+13:11 (994.) ●
Run	42.2 km	14:01:02	06:03:38	08:37 min/km	+01:01:38 (160.) ●	+57:25 (749.) ●	+57:24 (953.) ●
Total	228.4 km	14:01:02	14:01:02	16.29 km/h	+01:32:54 (153.) ●	+01:26:36 (710.) ●	+01:22:55 (896.) ●

Ovr	Gen	Div	Name	#	AG
849	679	148	Rafael Avendano	1266	M40-44	MEX	01:06:51	06:50:17	05:30:50	13:49:00
851	681	149	Alberto Mendez Garcia	878	M40-44	MEX	00:55:35	07:06:33	05:30:52	13:49:42
852	682	150	Scott Williamson	859	M40-44	CAN	01:08:16	06:36:51	05:37:03	13:50:07
863	689	151	Jorge Parra	720	M40-44	MEX	00:56:18	06:28:09	06:11:04	13:51:30
868	693	152	Jim Casey	719	M40-44	USA	00:58:16	05:46:45	06:49:22	13:52:30
896	710	153	Paul Moles	1235	M40-44	USA	00:56:46	06:40:24	06:03:38	14:01:02
898	712	154	Luis Galvez Antunez	1275	M40-44	MEX	01:01:00	06:23:32	06:22:02	14:01:09
900	713	155	Arturo Cassani	921	M40-44	USA	00:59:45	06:59:44	05:47:43	14:01:32
904	717	156	Carlos Alberto Gonzalez Morales	1256	M40-44	MEX	01:07:30	06:44:13	05:55:02	14:02:28
913	724	157	Rodolfo Galindo Favela	1296	M40-44	MEX	01:10:27	07:07:22	05:32:26	14:04:18

All Results

Statistics: Ironman Cozumel 2017

Results: Ironman Cozumel 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read