aidiagnostics

Ad

Ronald Retana -
Ironman Cozumel 2017

Quick facts

652/522/54All/Gender/AG

M50-54Age group

1389Bib number

CRINationality


1:04:00	6:18:18	5:02:42	12:53:05

aidiagnostics

Ad

Compare Ronald Retana with other athletes!

1389 Retana

227 Deason ×

1407 Dodds ×

814 Vermill ×

615 Rodrigues ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:00	01:04:00	01:38 min/100m	+00:52 (59.) ●	+02:32 (597.) ●	+02:18 (741.) ●
Transition		01:20:57	00:16:57	-	+07:59 (102.) ●	+08:24 (903.) ●	+08:32 (1160.) ●
Bike	55.6 km	03:14:45	01:53:48	29.31 km/h	+04:23 (68.) ●	+05:38 (651.) ●	+04:04 (774.) ●
Bike	118.9 km	05:27:11	02:12:26	28.68 km/h	+01:24 (59.) ●	+02:50 (552.) ●	+01:26 (663.) ●
Bike	182.3 km	07:39:15	02:12:04	28.8 km/h	-01:10 (50.) ●	-01:10 (468.) ●	-02:07 (573.) ●
Bike	182.3 km	07:39:15	06:18:18	28.91 km/h	+04:37 (54.) ●	+07:18 (540.) ●	+03:23 (647.) ●
Transition		07:50:23	00:11:08	-	+03:30 (85.) ●	+03:56 (794.) ●	+04:17 (1040.) ●
Run	7 km	08:32:43	00:42:20	06:02 min/km	-03:34 (45.) ●	-02:31 (432.) ●	-02:44 (535.) ●
Run	14 km	09:17:41	00:44:58	06:25 min/km	-03:12 (45.) ●	-01:48 (435.) ●	-01:57 (548.) ●
Run	21 km	10:02:51	00:45:10	06:27 min/km	-07:03 (33.) ●	-05:46 (327.) ●	-05:43 (419.) ●
Run	28 km	10:53:33	00:50:42	07:14 min/km	-03:18 (48.) ●	-02:09 (435.) ●	-02:10 (555.) ●
Run	35 km	11:49:32	00:55:59	07:59 min/km	-01:36 (51.) ●	+00:08 (491.) ●	+00:15 (635.) ●
Run	42.2 km	12:53:05	01:03:33	08:49 min/km	+07:33 (78.) ●	+08:35 (692.) ●	+08:47 (886.) ●
Run	42.2 km	12:53:05	05:02:42	07:10 min/km	-11:10 (53.) ●	-03:31 (467.) ●	-03:32 (599.) ●
Total	228.4 km	12:53:05	12:53:05	17.73 km/h	+05:48 (54.) ●	+18:39 (522.) ●	+14:58 (652.) ●

Ovr	Gen	Div	Name	#	AG
591	478	49	Guillermo Barron	1394	M50-54	MEX	01:08:48	06:19:04	04:50:13	12:34:13
597	482	50	Alejandro Ramos Palacios	656	M50-54	MEX	01:03:52	06:33:39	04:40:08	12:35:21
609	491	51	Mario Cesar Nunez Jimenez	1382	M50-54	MEX	01:06:25	06:13:17	04:52:39	12:40:32
638	513	52	Marty Deason	227	M50-54	USA	00:56:24	05:51:47	05:47:47	12:50:29
645	518	53	Nigel Dodds	1407	M50-54	GBR	01:08:28	06:28:09	05:00:24	12:51:35
652	522	54	Ronald Retana	1389	M50-54	CRI	01:04:00	06:18:18	05:02:42	12:53:05
654	524	55	Marc Vermill	814	M50-54	USA	01:07:15	06:22:37	05:10:18	12:53:37
660	528	56	Joao Nilo Rodrigues	615	M50-54	BRA	01:09:30	06:21:23	05:00:30	12:54:48
675	540	57	Soren Brockdorf	225	M50-54	USA	01:08:44	06:03:06	05:28:49	12:58:15
694	554	58	Claudio Norberto Fulco	346	M50-54	ARG	00:59:50	06:13:31	05:38:37	13:04:18

All Results

Statistics: Ironman Cozumel 2017

Results: Ironman Cozumel 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read