Shannon Rich -
Ironman Cozumel 2017

  Quick facts

889/182/32All/Gender/AG

F35-39Age group

423Bib number

USANationality

59:187:11:425:29:33 13:58:41

  Compare Shannon Rich with other athletes!

423 Rich
545 Navarro Parra × 
524 O'Connor × 
424 Thoen × 
422 Coutinho × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:59:18 00:59:1801:31 min/100m-05:21 (13.) -03:15 (101.) -02:24 (497.)
Transition 01:11:08 00:11:50 - +03:50 (40.) +03:53 (227.) +03:25 (995.)
Bike55.6 km 03:15:11 02:04:0326.89 km/h+07:42 (29.) +08:40 (188.) +14:19 (1023.)
Bike118.9 km 05:48:16 02:33:0524.81 km/h+15:45 (37.) +17:04 (212.) +22:05 (1050.)
Bike182.3 km 08:22:50 02:34:3424.61 km/h+15:28 (37.) +16:55 (211.) +20:23 (1031.)
Bike182.3 km 08:22:50 07:11:4225.34 km/h+38:55 (35.) +42:39 (207.) +56:47 (1044.)
Transition 08:29:08 00:06:18 - +00:56 (31.) +00:45 (174.) -00:33 (633.)
Run7 km 09:17:00 00:47:5206:50 min/km+02:47 (30.) +02:04 (166.) +02:48 (795.)
Run14 km 10:06:11 00:49:1107:01 min/km+02:03 (26.) +01:41 (160.) +02:16 (745.)
Run21 km 11:03:51 00:57:4008:14 min/km+08:07 (36.) +06:56 (192.) +06:47 (871.)
Run28 km 12:03:36 00:59:4508:32 min/km+08:35 (34.) +06:47 (190.) +06:53 (874.)
Run35 km 12:59:52 00:56:1608:02 min/km+02:53 (28.) +00:58 (148.) +00:32 (648.)
Run42.2 km 13:58:41 00:58:4908:10 min/km+07:35 (34.) +04:45 (172.) +04:03 (774.)
Run42.2 km 13:58:41 05:29:3307:48 min/km+32:00 (31.) +23:11 (168.) +23:19 (768.)
Total 228.4 km 13:58:41 13:58:4116.34 km/h+01:10:20 (32.) +01:07:13 (182.) +01:20:34 (889.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance