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Pam Sheppard -
Ironman Cozumel 2017

Quick facts

1109/234/20All/Gender/AG

F50-54Age group

481Bib number

USANationality


1:02:39	7:27:50	6:45:03	15:34:16

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Compare Pam Sheppard with other athletes!

481 Sheppard

493 McKernan ×

491 Baumgartner ×

243 Haag ×

486 Delgado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:39	01:02:39	01:36 min/100m	-03:01 (10.) ●	+00:06 (133.) ●	+00:57 (675.) ●
Transition		01:12:26	00:09:47	-	+00:08 (13.) ●	+01:50 (193.) ●	+01:22 (836.) ●
Bike	55.6 km	03:15:55	02:03:29	27.02 km/h	+06:32 (17.) ●	+08:06 (182.) ●	+13:45 (1010.) ●
Bike	118.9 km	06:00:40	02:44:45	23.05 km/h	+24:07 (23.) ●	+28:44 (244.) ●	+33:45 (1146.) ●
Bike	182.3 km	08:40:16	02:39:36	23.83 km/h	+17:47 (22.) ●	+21:57 (231.) ●	+25:25 (1095.) ●
Bike	182.3 km	08:40:16	07:27:50	24.42 km/h	+48:26 (22.) ●	+58:47 (230.) ●	+01:12:55 (1109.) ●
Transition		08:49:13	00:08:57	-	+01:43 (17.) ●	+03:24 (224.) ●	+02:06 (896.) ●
Run	7 km	09:45:35	00:56:22	08:03 min/km	+05:08 (20.) ●	+10:34 (224.) ●	+11:18 (1038.) ●
Run	14 km	10:46:01	01:00:26	08:38 min/km	+06:43 (21.) ●	+12:56 (236.) ●	+13:31 (1071.) ●
Run	21 km	11:49:44	01:03:43	09:06 min/km	+07:58 (19.) ●	+12:59 (223.) ●	+12:50 (1016.) ●
Run	28 km	12:56:56	01:07:12	09:36 min/km	+08:33 (20.) ●	+14:14 (223.) ●	+14:20 (1037.) ●
Run	35 km	14:14:12	01:17:16	11:02 min/km	+14:32 (22.) ●	+21:58 (250.) ●	+21:32 (1134.) ●
Run	42.2 km	15:34:16	01:20:04	11:07 min/km	+17:41 (23.) ●	+26:00 (251.) ●	+25:18 (1132.) ●
Run	42.2 km	15:34:16	06:45:03	09:35 min/km	+01:00:35 (21.) ●	+01:38:41 (241.) ●	+01:38:49 (1102.) ●
Total	228.4 km	15:34:16	15:34:16	14.67 km/h	+01:47:51 (20.) ●	+02:42:48 (234.) ●	+02:56:09 (1109.) ●

Ovr	Gen	Div	Name	#	AG
933	193	15	Margaret Watkins	480	F50-54	GBR	00:58:43	07:03:58	05:54:13	14:11:27
954	199	16	Deborah Carr	476	F50-54	USA	01:06:12	06:34:18	06:14:51	14:20:23
994	208	17	Debra Atkinson	595	F50-54	USA	01:08:50	07:06:01	06:01:02	14:36:42
1008	215	18	Diane McKernan	493	F50-54	USA	01:14:46	07:11:45	05:57:16	14:41:15
1015	217	19	Margaret Baumgartner	491	F50-54	USA	01:07:40	06:47:11	06:27:03	14:45:30
1109	234	20	Pam Sheppard	481	F50-54	USA	01:02:39	07:27:50	06:45:03	15:34:16
1131	241	21	Susan Haag	243	F50-54	USA	01:10:51	06:47:26	07:26:40	15:48:50
1137	244	22	Lynn Delgado	486	F50-54	USA	01:19:36	07:51:12	06:17:21	15:52:00
1166	252	23	Ofelia Ahedo Hernandez	483	F50-54	MEX	01:12:30	07:19:14	07:13:46	16:15:17

All Results

Statistics: Ironman Cozumel 2017

Results: Ironman Cozumel 2017

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