Laura Howell -
Ironman Cozumel 2017
Quick facts
673/135/28All/Gender/AG
F40-44Age group
587Bib number
USANationality
1:04:26 | 6:34:00 | 5:06:33 | 12:57:44 |
Compare Laura Howell with other athletes!
587 Howell
597 Hernandez Rousselin ×
552 Rodriguez Cardenas ×
594 Bravo ×
506 Lima ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:04:26 | 01:04:26 | 01:39 min/100m | +01:21 (28.) ● | +01:53 (148.) ● | +02:44 (765.) ● |
Transition | 01:11:07 | 00:06:41 | - | -01:27 (18.) ● | -01:16 (104.) ● | -01:44 (445.) ● | |
Bike | 55.6 km | 03:00:49 | 01:49:42 | 30.41 km/h | -06:40 (19.) ● | -05:41 (95.) ● | -00:02 (635.) ● |
Bike | 118.9 km | 05:12:23 | 02:11:34 | 28.87 km/h | -07:26 (19.) ● | -04:27 (108.) ● | +00:34 (641.) ● |
Bike | 182.3 km | 07:45:07 | 02:32:44 | 24.91 km/h | +13:17 (43.) ● | +15:05 (203.) ● | +18:33 (1008.) ● |
Bike | 182.3 km | 07:45:07 | 06:34:00 | 27.76 km/h | -00:49 (30.) ● | +04:57 (142.) ● | +19:05 (794.) ● |
Transition | 07:51:11 | 00:06:04 | - | -00:02 (31.) ● | +00:31 (167.) ● | -00:47 (599.) ● | |
Run | 7 km | 08:48:47 | 00:57:36 | 08:13 min/km | +11:07 (46.) ● | +11:48 (234.) ● | +12:32 (1061.) ● |
Run | 14 km | 09:25:52 | 00:37:05 | 05:17 min/km | -10:22 (2.) ● | -10:25 (31.) ● | -09:50 (173.) ● |
Run | 21 km | 10:05:24 | 00:39:32 | 05:38 min/km | -11:46 (5.) ● | -11:12 (38.) ● | -11:21 (186.) ● |
Run | 28 km | 10:51:42 | 00:46:18 | 06:36 min/km | -07:20 (19.) ● | -06:40 (85.) ● | -06:34 (377.) ● |
Run | 35 km | 12:05:40 | 01:13:58 | 10:34 min/km | +17:18 (47.) ● | +18:40 (241.) ● | +18:14 (1097.) ● |
Run | 42.2 km | 12:57:44 | 00:52:04 | 07:13 min/km | -02:33 (29.) ● | -02:00 (135.) ● | -02:42 (574.) ● |
Run | 42.2 km | 12:57:44 | 05:06:33 | 07:15 min/km | -03:36 (30.) ● | +00:11 (137.) ● | +00:19 (622.) ● |
Total | 228.4 km | 12:57:44 | 12:57:44 | 17.62 km/h | -04:33 (28.) ● | +06:16 (135.) ● | +19:37 (673.) ● |