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Paul Monk -
Ironman 70.3 Sydney 2017

Quick facts

796/614/89All/Gender/AG

M 45-49Age group

121Bib number

AUSNationality


59:55	3:33:56	2:57:17	7:38:23

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Compare Paul Monk with other athletes!

121 Monk

806 Park ×

759 Davidson ×

791 James ×

801 Mcgilvray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:55	00:59:55	03:09 min/100m	+17:03 (87.) ●	+19:22 (606.) ●	+19:08 (789.) ●
Transition		01:03:09	00:03:14	-	+00:02 (59.) ●	+00:28 (459.) ●	+00:27 (595.) ●
Bike	90.1 km	04:37:05	03:33:56	25.27 km/h	+45:42 (91.) ●	+46:26 (610.) ●	+43:58 (790.) ●
Transition		04:41:06	00:04:01	-	+01:02 (73.) ●	+01:27 (540.) ●	+01:26 (702.) ●
Run	21.1 km	07:38:23	02:57:17	08:24 min/km	+46:54 (85.) ●	+52:40 (594.) ●	+50:59 (771.) ●
Total	113.1 km	07:38:23	07:38:23	14.8 km/h	+01:50:43 (89.) ●	+02:00:23 (614.) ●	+01:55:58 (796.) ●

Ovr	Gen	Div	Name	#	AG
739	581	84	Sid Vongthevanh	832	M 45-49	AUS	00:50:55	03:09:53	02:48:38	06:55:07
770	599	85	Peter O'shea	804	M 45-49	AUS	00:43:02	03:18:31	03:04:25	07:15:14
775	601	86	Craig Poynton	810	M 45-49	GBR	00:51:32	03:13:43	03:02:13	07:17:40
786	606	87	Chan Se Park	806	M 45-49	KOR	01:03:06	03:30:31	02:44:04	07:26:51
794	613	88	Phillip Davidson	759	M 45-49	AUS	00:45:04	03:17:27	03:18:37	07:35:26
796	614	89	Paul Monk	121	M 45-49	AUS	00:59:55	03:33:56	02:57:17	07:38:23
802	615	90	Anthony James	791	M 45-49	AUS	00:55:47	03:21:26	03:12:38	07:49:22
805	616	91	Matthew Mcgilvray	801	M 45-49	AUS	01:02:49	03:29:26	03:17:46	07:58:42

All Results

Statistics: Ironman 70.3 Sydney 2017

Results: Ironman 70.3 Sydney 2017

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