Paul Monk -
Ironman 70.3 Sydney 2017
Quick facts
796/614/89All/Gender/AG
M 45-49Age group
121Bib number
AUSNationality
59:55 | 3:33:56 | 2:57:17 | 7:38:23 |
Compare Paul Monk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:55 | 00:59:55 | 03:09 min/100m | +17:03 (87.) ● | +19:22 (606.) ● | +19:08 (789.) ● |
Transition | 01:03:09 | 00:03:14 | - | +00:02 (59.) ● | +00:28 (459.) ● | +00:27 (595.) ● | |
Bike | 90.1 km | 04:37:05 | 03:33:56 | 25.27 km/h | +45:42 (91.) ● | +46:26 (610.) ● | +43:58 (790.) ● |
Transition | 04:41:06 | 00:04:01 | - | +01:02 (73.) ● | +01:27 (540.) ● | +01:26 (702.) ● | |
Run | 21.1 km | 07:38:23 | 02:57:17 | 08:24 min/km | +46:54 (85.) ● | +52:40 (594.) ● | +50:59 (771.) ● |
Total | 113.1 km | 07:38:23 | 07:38:23 | 14.8 km/h | +01:50:43 (89.) ● | +02:00:23 (614.) ● | +01:55:58 (796.) ● |