Paul Ward -
Ironman 70.3 Sydney 2017

  Quick facts

475/388/80All/Gender/AG

M 35-39Age group

514Bib number

GBRNationality

43:522:30:412:25:26 5:45:26

  Compare Paul Ward with other athletes!

514 Ward
446 Foster × 
507 Taylor × 
1066 Hall × 
468 Loh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:52 00:43:5202:18 min/100m+03:38 (78.) +03:19 (435.) +03:05 (563.)
Transition 00:47:11 00:03:19 - +00:36 (93.) +00:33 (480.) +00:32 (621.)
Bike90.1 km 03:17:52 02:30:4135.88 km/h-12:36 (26.) -16:49 (150.) -19:17 (163.)
Transition 03:20:00 00:02:08 - -00:19 (65.) -00:26 (302.) -00:27 (382.)
Run21.1 km 05:45:26 02:25:2606:53 min/km+19:51 (105.) +20:49 (498.) +19:08 (636.)
Total 113.1 km 05:45:26 05:45:2619.64 km/h+11:10 (80.) +07:26 (388.) +03:01 (475.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance