Sophia Herdina -
Ironman 70.3 Sydney 2017

  Quick facts

690/146/22All/Gender/AG

F 35-39Age group

534Bib number

AUSNationality

50:113:11:562:24:26 6:33:02

  Compare Sophia Herdina with other athletes!

534 Herdina
525 Anderson × 
536 Hurst × 
559 Wallace × 
1025 Zajac × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:11 00:50:1102:38 min/100m+05:41 (27.) +08:40 (163.) +09:24 (710.)
Transition 00:53:35 00:03:24 - +00:07 (25.) +00:36 (147.) +00:37 (638.)
Bike90.1 km 04:05:31 03:11:5628.17 km/h+05:04 (20.) +13:50 (141.) +21:58 (706.)
Transition 04:08:36 00:03:05 - -00:21 (22.) +00:23 (135.) +00:30 (603.)
Run21.1 km 06:33:02 02:24:2606:50 min/km+02:10 (21.) +12:33 (135.) +18:08 (628.)
Total 113.1 km 06:33:02 06:33:0217.27 km/h+12:41 (22.) +36:02 (146.) +50:37 (690.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance