aidiagnostics

Ad

Javier Ricardo Plazas Avella -
Ironman 70.3 Cartagena 2017

Quick facts

370/317/58All/Gender/AG

M40-44Age group

1078Bib number

COLNationality


36:16	2:47:49	2:07:59	5:38:33

aidiagnostics

Ad

Compare Javier Ricardo Plazas Avella with other athletes!

1078 Plazas Avella

232 Zarruk ×

1006 Guerrero Rodriguez ×

1126 Urena Miranda ×

1988 Mejia Velez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-08:21 (37.) ●	-07:40 (230.) ●	-08:07 (281.) ●
Transition		00:40:16	00:04:00	-	-01:35 (52.) ●	-01:29 (297.) ●	-01:25 (394.) ●
Bike	45 km	02:11:46	01:31:30	29.51 km/h	-07:59 (67.) ●	-09:46 (344.) ●	-11:59 (369.) ●
Bike	89 km	03:28:05	01:16:19	34.59 km/h	-04:27 (100.) ●	-06:42 (456.) ●	-07:06 (527.) ●
Bike	89 km	03:28:05	02:47:49	31.82 km/h	-12:26 (82.) ●	-16:28 (390.) ●	-19:05 (431.) ●
Transition		03:30:34	00:02:29	-	-01:53 (43.) ●	-01:54 (208.) ●	-02:00 (302.) ●
Run	3.2 km	03:44:45	00:14:11	04:25 min/km	-01:30 (84.) ●	-01:45 (462.) ●	-02:07 (556.) ●
Run	5.2 km	03:56:44	00:11:59	05:59 min/km	-00:40 (112.) ●	-00:39 (577.) ●	-00:39 (718.) ●
Run	7.2 km	04:08:50	00:12:06	06:03 min/km	-01:12 (92.) ●	-01:09 (482.) ●	-01:08 (612.) ●
Run	10.5 km	04:29:11	00:20:21	06:10 min/km	-02:32 (76.) ●	-02:23 (430.) ●	-02:16 (555.) ●
Run	13.1 km	04:45:17	00:16:06	06:11 min/km	-02:20 (65.) ●	-02:15 (380.) ●	-02:09 (487.) ●
Run	15.1 km	04:57:46	00:12:29	06:14 min/km	-01:31 (73.) ●	-01:27 (415.) ●	-01:24 (526.) ●
Run	17 km	05:10:59	00:13:13	06:57 min/km	-01:05 (92.) ●	-00:59 (505.) ●	-00:56 (648.) ●
Run	20 km	05:32:33	00:21:34	07:11 min/km	-02:33 (87.) ●	-01:55 (470.) ●	-01:49 (605.) ●
Run	21.1 km	05:38:33	00:06:00	05:27 min/km	-00:30 (102.) ●	-00:24 (581.) ●	-00:25 (730.) ●
Run	21.1 km	05:38:33	02:07:59	06:03 min/km	-13:53 (75.) ●	-12:56 (440.) ●	-12:53 (560.) ●
Total	112 km	05:38:33	05:38:33	19.85 km/h	-38:08 (58.) ●	-40:27 (317.) ●	-43:30 (370.) ●

Ovr	Gen	Div	Name	#	AG
345	297	53	Olivier Gallet	988	M40-44	FRA	00:35:59	02:37:10	02:14:27	05:36:20
349	300	54	Renzo Casanova	147	M40-44	PER	00:32:17	02:41:50	02:16:10	05:36:50
355	304	55	Carlos Lehmann	1025	M40-44	COL	00:41:32	02:43:38	02:03:57	05:37:08
359	308	56	Carlos Zarruk	232	M40-44	COL	00:40:12	02:36:02	02:13:45	05:37:28
360	309	57	Juan Carlos Guerrero Rodriguez	1006	M40-44	COL	00:42:46	02:45:52	01:58:27	05:37:31
370	317	58	Javier Ricardo Plazas Avella	1078	M40-44	COL	00:36:16	02:47:49	02:07:59	05:38:33
378	323	59	Manuel Urena Miranda	1126	M40-44	CRI	00:35:26	02:44:38	02:11:50	05:38:56
400	340	60	Juan Simon Mejia Velez	1988	M40-44	COL	00:40:22	02:44:15	02:10:50	05:41:33
399	339	61	Douglas Sequera	1110	M40-44	VEN	00:44:33	02:38:42	02:12:39	05:41:33
408	348	62	Alejandro Di Pietro	972	M40-44	ARG	00:39:06	02:45:54	02:11:08	05:42:17

All Results

Statistics: Ironman 70.3 Cartagena 2017

Results: Ironman 70.3 Cartagena 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read