Alvaro Leal Lasso -
Ironman 70.3 Cartagena 2017

  Quick facts

1366/1103/266All/Gender/AG

M35-39Age group

1278Bib number

COLNationality

38:343:23:102:45:00 7:01:26

  Compare Alvaro Leal Lasso with other athletes!

1278 Leal Lasso
1286 Lopez Patino × 
1244 Gomez × 
1215 Deluque × 
1273 Joves × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:34 00:38:3402:01 min/100m-04:55 (78.) -05:22 (364.) -05:49 (431.)
Transition 00:47:49 00:09:15 - +03:56 (291.) +03:46 (1270.) +03:50 (1606.)
Bike45 km 02:38:19 01:50:3024.43 km/h+08:49 (262.) +09:14 (1108.) +07:01 (1301.)
Bike89 km 04:10:59 01:32:4028.49 km/h+09:17 (266.) +09:39 (1142.) +09:15 (1416.)
Bike89 km 04:10:59 03:23:1026.28 km/h+18:06 (259.) +18:53 (1120.) +16:16 (1350.)
Transition 04:16:26 00:05:27 - +01:18 (240.) +01:04 (1032.) +00:58 (1303.)
Run3.2 km 04:34:01 00:17:3505:29 min/km+01:38 (243.) +01:39 (1038.) +01:17 (1310.)
Run5.2 km 04:48:23 00:14:2207:11 min/km+02:06 (254.) +01:44 (1050.) +01:44 (1332.)
Run7.2 km 05:04:47 00:16:2408:12 min/km+03:26 (270.) +03:09 (1164.) +03:10 (1473.)
Run10.5 km 05:30:38 00:25:5107:50 min/km+03:37 (237.) +03:07 (1014.) +03:14 (1302.)
Run13.1 km 05:52:31 00:21:5308:25 min/km+04:06 (267.) +03:32 (1128.) +03:38 (1435.)
Run15.1 km 06:09:26 00:16:5508:27 min/km+03:24 (270.) +02:59 (1153.) +03:02 (1467.)
Run17 km 06:26:54 00:17:2809:11 min/km+03:37 (274.) +03:16 (1169.) +03:19 (1487.)
Run20 km 06:54:05 00:27:1109:03 min/km+04:19 (261.) +03:42 (1068.) +03:48 (1355.)
Run21.1 km 07:01:26 00:07:2106:40 min/km+01:12 (264.) +00:57 (1104.) +00:56 (1394.)
Run21.1 km 07:01:26 02:45:0007:49 min/km+27:25 (267.) +24:05 (1115.) +24:08 (1418.)
Total 112 km 07:01:26 07:01:2615.95 km/h+45:50 (266.) +42:26 (1103.) +39:23 (1366.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance