aidiagnostics

Ad

Paula Londono -
Ironman 70.3 Cartagena 2017

Quick facts

1378/233/52All/Gender/AG

F35-39Age group

1936Bib number

COLNationality


45:51	3:26:36	2:33:06	7:02:50

aidiagnostics

Ad

Compare Paula Londono with other athletes!

1936 Londono

547 Ossa Echeverri ×

506 Arciniegas ×

551 Perez Martinez ×

536 Lince ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	-00:54 (28.) ●	-00:26 (147.) ●	+01:28 (1037.) ●
Transition		00:56:14	00:10:23	-	+04:44 (69.) ●	+05:01 (306.) ●	+04:58 (1647.) ●
Bike	45 km	02:52:58	01:56:44	23.13 km/h	+06:28 (50.) ●	+02:59 (220.) ●	+13:15 (1463.) ●
Bike	89 km	04:22:50	01:29:52	29.38 km/h	+04:00 (45.) ●	+04:16 (220.) ●	+06:27 (1321.) ●
Bike	89 km	04:22:50	03:26:36	25.85 km/h	+10:28 (48.) ●	+07:15 (215.) ●	+19:42 (1407.) ●
Transition		04:29:44	00:06:54	-	+02:18 (60.) ●	+02:30 (273.) ●	+02:25 (1502.) ●
Run	3.2 km	04:47:51	00:18:07	05:39 min/km	-05:15 (55.) ●	-00:07 (247.) ●	+01:49 (1366.) ●
Run	5.2 km	05:01:59	00:14:08	07:04 min/km	+01:23 (55.) ●	+01:16 (237.) ●	+01:30 (1286.) ●
Run	7.2 km	05:17:17	00:15:18	07:39 min/km	+02:08 (61.) ●	+01:58 (260.) ●	+02:04 (1343.) ●
Run	10.5 km	05:42:13	00:24:56	07:33 min/km	+02:30 (56.) ●	+02:30 (238.) ●	+02:19 (1211.) ●
Run	13.1 km	06:01:54	00:19:41	07:34 min/km	+01:52 (54.) ●	+01:38 (227.) ●	+01:26 (1162.) ●
Run	15.1 km	06:16:43	00:14:49	07:24 min/km	+01:12 (56.) ●	+01:00 (222.) ●	+00:56 (1138.) ●
Run	17 km	06:31:38	00:14:55	07:51 min/km	+01:04 (51.) ●	+00:47 (211.) ●	+00:46 (1073.) ●
Run	20 km	06:56:08	00:24:30	08:10 min/km	+01:44 (50.) ●	+01:12 (206.) ●	+01:07 (1057.) ●
Run	21.1 km	07:02:50	00:06:42	06:05 min/km	+00:29 (51.) ●	+00:20 (215.) ●	+00:17 (1160.) ●
Run	21.1 km	07:02:50	02:33:06	07:15 min/km	+07:07 (56.) ●	+10:34 (235.) ●	+12:14 (1217.) ●
Total	112 km	07:02:50	07:02:50	15.89 km/h	+23:43 (52.) ●	+24:54 (233.) ●	+40:47 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1312	213	47	Laura Gnecco	530	F35-39	COL	00:49:08	03:29:59	02:25:27	06:55:35
1329	222	48	Astrid Campo	514	F35-39	COL	00:45:38	03:15:37	02:46:14	06:57:35
1343	226	49	Rendon Cardona Maria Catalina	540	F35-39	COL	00:55:11	03:30:37	02:22:43	06:58:49
1354	228	50	Isabel Cristina Ossa Echeverri	547	F35-39	COL	00:47:45	03:31:09	02:30:04	07:00:03
1358	229	51	Karina Arciniegas	506	F35-39	COL	00:56:20	03:34:40	02:17:42	07:00:50
1378	233	52	Paula Londono	1936	F35-39	COL	00:45:51	03:26:36	02:33:06	07:02:50
1407	237	53	Juana Perez Martinez	551	F35-39	COL	00:52:34	03:21:11	02:42:16	07:07:21
1414	241	54	Angela Maria Lince	536	F35-39	COL	00:57:20	03:26:45	02:30:18	07:08:14
1423	244	55	Maria Camila Parra Cortes	548	F35-39	COL	00:44:38	03:24:42	02:51:46	07:09:55
1440	249	56	Sonia Cepeda Gomez	531	F35-39	COL	00:48:34	03:57:44	02:15:58	07:11:36

All Results

Statistics: Ironman 70.3 Cartagena 2017

Results: Ironman 70.3 Cartagena 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read