Paul Espinosa -
Ironman 70.3 Cartagena 2017
Quick facts
555/463/117All/Gender/AG
M35-39Age group
2012Bib number
USANationality
41:19 | 2:43:10 | 2:23:27 | 5:54:54 |
Compare Paul Espinosa with other athletes!
2012 Espinosa
241 Surez ×
1404 Sierra ×
1424 Vargas Escobar ×
1280 Leonardo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | -02:10 (126.) ● | -02:37 (538.) ● | -03:04 (631.) ● |
Transition | 00:45:24 | 00:04:05 | - | -01:14 (81.) ● | -01:24 (329.) ● | -01:20 (434.) ● | |
Bike | 45 km | 02:15:12 | 01:29:48 | 30.07 km/h | -11:53 (72.) ● | -11:28 (272.) ● | -13:41 (290.) ● |
Bike | 89 km | 03:28:34 | 01:13:22 | 35.98 km/h | -10:01 (70.) ● | -09:39 (308.) ● | -10:03 (349.) ● |
Bike | 89 km | 03:28:34 | 02:43:10 | 32.73 km/h | -21:54 (73.) ● | -21:07 (277.) ● | -23:44 (303.) ● |
Transition | 03:31:27 | 00:02:53 | - | -01:16 (83.) ● | -01:30 (350.) ● | -01:36 (472.) ● | |
Run | 3.2 km | 03:48:01 | 00:16:34 | 05:10 min/km | +00:37 (224.) ● | +00:38 (920.) ● | +00:16 (1149.) ● |
Run | 5.2 km | 04:00:11 | 00:12:10 | 06:05 min/km | -00:06 (152.) ● | -00:28 (626.) ● | -00:28 (781.) ● |
Run | 7.2 km | 04:13:26 | 00:13:15 | 06:37 min/km | +00:17 (173.) ● | ±00:00 (725.) ● | +00:01 (927.) ● |
Run | 10.5 km | 04:42:31 | 00:29:05 | 08:48 min/km | +06:51 (288.) ● | +06:21 (1218.) ● | +06:28 (1546.) ● |
Run | 13.1 km | 05:01:41 | 00:19:10 | 07:22 min/km | +01:23 (204.) ● | +00:49 (821.) ● | +00:55 (1064.) ● |
Run | 15.1 km | 05:15:24 | 00:13:43 | 06:51 min/km | +00:12 (175.) ● | -00:13 (675.) ● | -00:10 (869.) ● |
Run | 17 km | 05:28:42 | 00:13:18 | 06:59 min/km | -00:33 (138.) ● | -00:54 (525.) ● | -00:51 (672.) ● |
Run | 20 km | 05:50:01 | 00:21:19 | 07:06 min/km | -01:33 (110.) ● | -02:10 (433.) ● | -02:04 (557.) ● |
Run | 21.1 km | 05:54:54 | 00:04:53 | 04:26 min/km | -01:16 (31.) ● | -01:31 (114.) ● | -01:32 (134.) ● |
Run | 21.1 km | 05:54:54 | 02:23:27 | 06:47 min/km | +05:52 (186.) ● | +02:32 (766.) ● | +02:35 (983.) ● |
Total | 112 km | 05:54:54 | 05:54:54 | 18.93 km/h | -20:42 (117.) ● | -24:06 (463.) ● | -27:09 (555.) ● |