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Sonia Cristina Lizcano Cruz -
Ironman 70.3 Cartagena 2017

Quick facts

1628/297/66All/Gender/AG

F25-29Age group

409Bib number

COLNationality


1:11:22	3:38:54	2:51:14	7:55:19

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Compare Sonia Cristina Lizcano Cruz with other athletes!

409 Lizcano Cruz

414 Mora ×

378 Boldireff ×

373 Arcila Hurtado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:11:22	01:11:22	03:45 min/100m	+27:21 (67.) ●	+25:05 (313.) ●	+26:59 (1667.) ●
Transition		01:17:21	00:05:59	-	+01:12 (60.) ●	+00:37 (230.) ●	+00:34 (1173.) ●
Bike	45 km	03:22:34	02:05:13	21.56 km/h	+11:27 (58.) ●	+11:28 (268.) ●	+21:44 (1589.) ●
Bike	89 km	04:56:15	01:33:41	28.18 km/h	+10:36 (57.) ●	+08:05 (253.) ●	+10:16 (1443.) ●
Bike	89 km	04:56:15	03:38:54	24.39 km/h	+22:03 (58.) ●	+19:33 (258.) ●	+32:00 (1534.) ●
Transition		05:04:05	00:07:50	-	+04:09 (65.) ●	+03:26 (282.) ●	+03:21 (1564.) ●
Run	3.2 km	05:24:42	00:20:37	06:26 min/km	+03:22 (66.) ●	+02:23 (288.) ●	+04:19 (1559.) ●
Run	5.2 km	05:40:20	00:15:38	07:49 min/km	+03:06 (62.) ●	+02:46 (278.) ●	+03:00 (1495.) ●
Run	7.2 km	05:57:05	00:16:45	08:22 min/km	+03:55 (63.) ●	+03:25 (277.) ●	+03:31 (1502.) ●
Run	10.5 km	06:25:13	00:28:08	08:31 min/km	+06:45 (64.) ●	+05:42 (275.) ●	+05:31 (1483.) ●
Run	13.1 km	06:47:30	00:22:17	08:34 min/km	+05:06 (63.) ●	+04:14 (275.) ●	+04:02 (1468.) ●
Run	15.1 km	07:04:20	00:16:50	08:25 min/km	+03:27 (63.) ●	+03:01 (274.) ●	+02:57 (1453.) ●
Run	17 km	07:21:22	00:17:02	08:57 min/km	+03:13 (63.) ●	+02:54 (276.) ●	+02:53 (1439.) ●
Run	20 km	07:48:46	00:27:24	09:08 min/km	+04:35 (55.) ●	+04:06 (254.) ●	+04:01 (1373.) ●
Run	21.1 km	07:55:19	00:06:33	05:57 min/km	+00:23 (44.) ●	+00:11 (196.) ●	+00:08 (1081.) ●
Run	21.1 km	07:55:19	02:51:14	08:06 min/km	+33:52 (63.) ●	+28:42 (274.) ●	+30:22 (1484.) ●
Total	112 km	07:55:19	07:55:19	14.14 km/h	+01:28:37 (66.) ●	+01:17:23 (297.) ●	+01:33:16 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1504	262	61	Laura Maria Galindo Pinzon	394	F25-29	COL	00:49:01	03:48:32	02:36:55	07:23:36
1521	268	62	Gabriela Guerrero	398	F25-29	COL	00:47:50	03:42:30	02:43:32	07:27:27
1560	281	63	Alexandra Suarez Alegria	431	F25-29	COL	00:50:34	03:37:07	02:58:13	07:35:22
1576	284	64	Susana Mora	414	F25-29	COL	00:59:00	03:43:31	02:44:00	07:39:19
1606	291	65	Anastasia Boldireff	378	F25-29	CAN	00:46:01	03:50:25	03:02:11	07:46:30
1628	297	66	Sonia Cristina Lizcano Cruz	409	F25-29	COL	01:11:22	03:38:54	02:51:14	07:55:19
1656	304	67	Valentina Arcila Hurtado	373	F25-29	COL	00:30:29	04:10:11	08:11:55	08:11:55

All Results

Statistics: Ironman 70.3 Cartagena 2017

Results: Ironman 70.3 Cartagena 2017

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