Maria Fernanda Rueda Garzon -
Ironman 70.3 Cartagena 2017

  Quick facts

1541/275/57All/Gender/AG

F30-34Age group

492Bib number

COLNationality

48:283:34:512:56:53 7:31:20

  Compare Maria Fernanda Rueda Garzon with other athletes!

492 Rueda Garzon
479 Ortega × 
453 Echavarria × 
472 Martinez × 
1929 Contreras × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:28 00:48:2802:33 min/100m+01:13 (39.) +02:11 (203.) +04:05 (1234.)
Transition 00:54:02 00:05:34 - +00:30 (44.) +00:12 (207.) +00:09 (1050.)
Bike45 km 02:58:03 02:04:0121.77 km/h+13:23 (53.) +10:16 (264.) +20:32 (1579.)
Bike89 km 04:28:53 01:30:5029.06 km/h+05:46 (50.) +05:14 (235.) +07:25 (1362.)
Bike89 km 04:28:53 03:34:5124.85 km/h+19:09 (51.) +15:30 (250.) +27:57 (1501.)
Transition 04:34:27 00:05:34 - +01:32 (52.) +01:10 (237.) +01:05 (1324.)
Run3.2 km 04:54:30 00:20:0306:15 min/km+04:15 (61.) +01:49 (283.) +03:45 (1535.)
Run5.2 km 05:11:09 00:16:3908:19 min/km+04:05 (62.) +03:47 (294.) +04:01 (1566.)
Run7.2 km 05:28:00 00:16:5108:25 min/km+03:33 (56.) +03:31 (282.) +03:37 (1515.)
Run10.5 km 05:56:34 00:28:3408:39 min/km+06:24 (58.) +06:08 (286.) +05:57 (1518.)
Run13.1 km 06:20:59 00:24:2509:23 min/km+05:57 (60.) +06:22 (300.) +06:10 (1605.)
Run15.1 km 06:38:04 00:17:0508:32 min/km+03:02 (56.) +03:16 (283.) +03:12 (1486.)
Run17 km 06:55:14 00:17:1009:02 min/km+02:42 (56.) +03:02 (280.) +03:01 (1458.)
Run20 km 07:23:34 00:28:2009:26 min/km+04:35 (55.) +05:02 (278.) +04:57 (1465.)
Run21.1 km 07:31:20 00:07:4607:03 min/km+01:14 (54.) +01:24 (280.) +01:21 (1490.)
Run21.1 km 07:31:20 02:56:5308:22 min/km+35:47 (58.) +34:21 (288.) +36:01 (1557.)
Total 112 km 07:31:20 07:31:2014.89 km/h+58:11 (57.) +53:24 (275.) +01:09:17 (1541.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance