Efrain Delgado -
Ironman 70.3 Cartagena 2017
Quick facts
1569/1249/1All/Gender/AG
M70-74Age group
626Bib number
COLNationality
55:39 | 3:23:44 | 3:04:21 | 7:37:28 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:39 | 00:55:39 | 02:55 min/100m | ±00:00 (1.) ● | +11:43 (1223.) ● | +11:16 (1536.) ● |
Transition | 01:03:08 | 00:07:29 | - | ±00:00 (1.) ● | +02:00 (1168.) ● | +02:04 (1483.) ● | |
Bike | 45 km | 02:57:41 | 01:54:33 | 23.57 km/h | ±00:00 (1.) ● | +13:17 (1182.) ● | +11:04 (1415.) ● |
Bike | 89 km | 04:26:52 | 01:29:11 | 29.6 km/h | ±00:00 (1.) ● | +06:10 (1052.) ● | +05:46 (1294.) ● |
Bike | 89 km | 04:26:52 | 03:23:44 | 26.21 km/h | ±00:00 (1.) ● | +19:27 (1130.) ● | +16:50 (1364.) ● |
Transition | 04:33:07 | 00:06:15 | - | ±00:00 (1.) ● | +01:52 (1136.) ● | +01:46 (1430.) ● | |
Run | 3.2 km | 04:50:40 | 00:17:33 | 05:29 min/km | ±00:00 (1.) ● | +01:37 (1028.) ● | +01:15 (1299.) ● |
Run | 5.2 km | 05:05:15 | 00:14:35 | 07:17 min/km | ±00:00 (1.) ● | +01:57 (1075.) ● | +01:57 (1361.) ● |
Run | 7.2 km | 05:20:09 | 00:14:54 | 07:27 min/km | ±00:00 (1.) ● | +01:39 (1007.) ● | +01:40 (1287.) ● |
Run | 10.5 km | 05:47:57 | 00:27:48 | 08:25 min/km | ±00:00 (1.) ● | +05:04 (1152.) ● | +05:11 (1462.) ● |
Run | 13.1 km | 06:15:20 | 00:27:23 | 10:31 min/km | ±00:00 (1.) ● | +09:02 (1319.) ● | +09:08 (1668.) ● |
Run | 15.1 km | 06:35:50 | 00:20:30 | 10:15 min/km | ±00:00 (1.) ● | +06:34 (1300.) ● | +06:37 (1647.) ● |
Run | 17 km | 06:55:33 | 00:19:43 | 10:22 min/km | ±00:00 (1.) ● | +05:31 (1282.) ● | +05:34 (1625.) ● |
Run | 20 km | 07:27:57 | 00:32:24 | 10:48 min/km | ±00:00 (1.) ● | +08:55 (1283.) ● | +09:01 (1625.) ● |
Run | 21.1 km | 07:37:28 | 00:09:31 | 08:39 min/km | ±00:00 (1.) ● | +03:07 (1295.) ● | +03:06 (1640.) ● |
Run | 21.1 km | 07:37:28 | 03:04:21 | 08:44 min/km | ±00:00 (1.) ● | +43:26 (1280.) ● | +43:29 (1617.) ● |
Total | 112 km | 07:37:28 | 07:37:28 | 14.69 km/h | ±00:00 (1.) ● | +01:18:28 (1249.) ● | +01:15:25 (1569.) ● |