John Cardenas -
Ironman 70.3 Cartagena 2017
Quick facts
395/336/12All/Gender/AG
M50-54Age group
642Bib number
COLNationality
46:59 | 2:55:32 | 1:49:11 | 5:41:09 |
Compare John Cardenas with other athletes!
642 Cardenas
674 Macario ×
138 Zarama ×
670 Kuykendall ×
671 Lara Puga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +01:18 (51.) ● | +03:03 (919.) ● | +02:36 (1116.) ● |
Transition | 00:51:52 | 00:04:53 | - | -01:08 (30.) ● | -00:36 (625.) ● | -00:32 (820.) ● | |
Bike | 45 km | 02:31:38 | 01:39:46 | 27.06 km/h | -03:56 (31.) ● | -01:30 (743.) ● | -03:43 (826.) ● |
Bike | 89 km | 03:47:24 | 01:15:46 | 34.84 km/h | -07:48 (21.) ● | -07:15 (432.) ● | -07:39 (497.) ● |
Bike | 89 km | 03:47:24 | 02:55:32 | 30.42 km/h | -11:44 (28.) ● | -08:45 (597.) ● | -11:22 (666.) ● |
Transition | 03:51:58 | 00:04:34 | - | -00:15 (48.) ● | +00:11 (853.) ● | +00:05 (1092.) ● | |
Run | 3.2 km | 04:04:38 | 00:12:40 | 03:57 min/km | -04:07 (3.) ● | -03:16 (189.) ● | -03:38 (222.) ● |
Run | 5.2 km | 04:14:10 | 00:09:32 | 04:46 min/km | -03:53 (1.) ● | -03:06 (98.) ● | -03:06 (121.) ● |
Run | 7.2 km | 04:24:22 | 00:10:12 | 05:06 min/km | -04:14 (3.) ● | -03:03 (139.) ● | -03:02 (167.) ● |
Run | 10.5 km | 04:41:04 | 00:16:42 | 05:03 min/km | -08:00 (2.) ● | -06:02 (110.) ● | -05:55 (139.) ● |
Run | 13.1 km | 04:55:25 | 00:14:21 | 05:31 min/km | -05:46 (3.) ● | -04:00 (161.) ● | -03:54 (200.) ● |
Run | 15.1 km | 05:06:08 | 00:10:43 | 05:21 min/km | -04:30 (1.) ● | -03:13 (129.) ● | -03:10 (156.) ● |
Run | 17 km | 05:17:04 | 00:10:56 | 05:45 min/km | -04:08 (1.) ● | -03:16 (116.) ● | -03:13 (141.) ● |
Run | 20 km | 05:35:20 | 00:18:16 | 06:05 min/km | -06:33 (3.) ● | -05:13 (131.) ● | -05:07 (165.) ● |
Run | 21.1 km | 05:41:09 | 00:05:49 | 05:17 min/km | -01:00 (15.) ● | -00:35 (481.) ● | -00:36 (607.) ● |
Run | 21.1 km | 05:41:09 | 01:49:11 | 05:10 min/km | -42:11 (4.) ● | -31:44 (133.) ● | -31:41 (162.) ● |
Total | 112 km | 05:41:09 | 05:41:09 | 19.7 km/h | -54:00 (12.) ● | -37:51 (336.) ● | -40:54 (395.) ● |