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Jorge Alberto Palacio Lacouture -
Ironman 70.3 Cartagena 2017

Quick facts

939/766/79All/Gender/AG

M45-49Age group

837Bib number

COLNationality


47:22	2:59:57	2:22:17	6:22:29

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Compare Jorge Alberto Palacio Lacouture with other athletes!

837 Palacio Lacouture

830 Nisimblat ×

865 Salinas Velasquez ×

878 Urdaneta Sanchez ×

743 Betancourt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:22	00:47:22	02:29 min/100m	+01:09 (110.) ●	+03:26 (937.) ●	+02:59 (1140.) ●
Transition		00:54:37	00:07:15	-	+01:18 (127.) ●	+01:46 (1134.) ●	+01:50 (1444.) ●
Bike	45 km	02:35:39	01:41:02	26.72 km/h	-02:03 (83.) ●	-00:14 (801.) ●	-02:27 (895.) ●
Bike	89 km	03:54:34	01:18:55	33.45 km/h	-03:48 (77.) ●	-04:06 (618.) ●	-04:30 (728.) ●
Bike	89 km	03:54:34	02:59:57	29.67 km/h	-05:51 (79.) ●	-04:20 (715.) ●	-06:57 (816.) ●
Transition		04:00:12	00:05:38	-	+01:00 (119.) ●	+01:15 (1066.) ●	+01:09 (1341.) ●
Run	3.2 km	04:15:51	00:15:39	04:53 min/km	-01:16 (76.) ●	-00:17 (774.) ●	-00:39 (953.) ●
Run	5.2 km	04:28:31	00:12:40	06:20 min/km	-00:53 (73.) ●	+00:02 (752.) ●	+00:02 (945.) ●
Run	7.2 km	04:41:53	00:13:22	06:41 min/km	-00:52 (67.) ●	+00:07 (744.) ●	+00:08 (953.) ●
Run	10.5 km	05:03:57	00:22:04	06:41 min/km	-02:18 (53.) ●	-00:40 (624.) ●	-00:33 (812.) ●
Run	13.1 km	05:23:32	00:19:35	07:31 min/km	-00:03 (87.) ●	+01:14 (888.) ●	+01:20 (1147.) ●
Run	15.1 km	05:37:16	00:13:44	06:52 min/km	-00:54 (65.) ●	-00:12 (676.) ●	-00:09 (871.) ●
Run	17 km	05:51:51	00:14:35	07:40 min/km	-00:20 (72.) ●	+00:23 (769.) ●	+00:26 (990.) ●
Run	20 km	06:15:43	00:23:52	07:57 min/km	-01:00 (65.) ●	+00:23 (738.) ●	+00:29 (956.) ●
Run	21.1 km	06:22:29	00:06:46	06:09 min/km	+00:03 (98.) ●	+00:22 (936.) ●	+00:21 (1186.) ●
Run	21.1 km	06:22:29	02:22:17	06:44 min/km	-07:33 (70.) ●	+01:22 (746.) ●	+01:25 (955.) ●
Total	112 km	06:22:29	06:22:29	17.57 km/h	-09:57 (79.) ●	+03:29 (766.) ●	+00:26 (939.) ●

Ovr	Gen	Div	Name	#	AG
921	754	74	Mario Alcala	1956	M45-49	COL	00:40:41	02:55:47	02:30:29	06:21:17
928	758	75	Santiago Amin	727	M45-49	COL	00:58:37	02:59:19	02:14:38	06:21:36
930	760	76	Horacio Enrique Carreno Rojas	753	M45-49	COL	00:54:19	03:06:08	02:06:48	06:21:46
933	761	77	Giancarlo Nisimblat	830	M45-49	USA	00:44:37	02:52:18	02:39:25	06:21:55
940	767	78	Alejandro Salinas Velasquez	865	M45-49	COL	00:47:18	03:00:03	02:22:17	06:22:29
939	766	79	Jorge Alberto Palacio Lacouture	837	M45-49	COL	00:47:22	02:59:57	02:22:17	06:22:29
943	770	80	Diego Urdaneta Sanchez	878	M45-49	COL	00:38:35	03:05:16	02:23:51	06:22:36
945	772	81	Andres Betancourt	743	M45-49	COL	00:42:01	02:52:34	02:38:04	06:22:50
964	788	82	Aramis Abrami	1955	M45-49	MEX	00:36:16	02:58:32	02:43:52	06:24:04
973	795	83	Luis Ernesto Velasquez Camacho	886	M45-49	COL	00:53:31	03:02:38	02:18:50	06:24:35

All Results

Statistics: Ironman 70.3 Cartagena 2017

Results: Ironman 70.3 Cartagena 2017

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