Rodolfo Pousa -
Ironman Mar del Plata 2017

  Quick facts

687/634/36All/Gender/AG

M25-29Age group

370Bib number

BRANationality

1:30:356:15:544:49:49 12:43:21

  Compare Rodolfo Pousa with other athletes!

370 Pousa
341 Herasymov × 
360 De Oliveira Estevam × 
339 Flor × 
363 Guzman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:39 00:43:3902:17 min/100m+06:27 (44.) +05:11 (749.) +05:03 (817.)
Swim3.9 km 01:30:35 00:46:5602:20 min/100m-03:11 (43.) +06:18 (715.) +06:01 (780.)
Swim3.9 km 01:30:35 01:30:3502:19 min/100m+03:16 (43.) +11:29 (721.) +11:04 (787.)
Transition 01:35:23 00:04:48 - -03:23 (17.) -06:18 (182.) -06:04 (203.)
Bike32.7 km 02:33:24 00:58:0133.82 km/h+01:59 (32.) +01:01 (552.) +00:49 (598.)
Bike56.2 km 03:21:27 00:48:0329.34 km/h+02:40 (36.) +01:39 (653.) +01:30 (707.)
Bike86.9 km 04:32:30 01:11:0325.93 km/h+06:28 (35.) +03:57 (647.) +03:31 (697.)
Bike122.8 km 05:32:03 00:59:3336.17 km/h+00:03 (29.) -01:16 (464.) -01:29 (505.)
Bike146.4 km 06:24:25 00:52:2227.04 km/h+02:14 (29.) +01:13 (536.) +01:02 (586.)
Bike176.9 km 07:45:13 01:20:4822.65 km/h+03:24 (26.) +02:19 (567.) +01:58 (617.)
Bike180 km 07:51:17 00:06:0430.66 km/h-00:23 (16.) -00:29 (283.) -00:31 (308.)
Bike180 km 07:51:17 06:15:5428.73 km/h+16:25 (30.) +08:24 (566.) +06:50 (611.)
Transition 07:53:32 00:02:15 - -02:40 (7.) -03:01 (70.) -02:57 (80.)
Run5 km 08:20:25 00:26:5305:22 min/km+00:22 (33.) -00:18 (495.) -00:27 (529.)
Run12.5 km 09:02:16 00:41:5105:34 min/km+02:41 (35.) +00:47 (567.) +00:31 (609.)
Run19.2 km 09:46:17 00:44:0106:34 min/km+04:18 (37.) +02:12 (630.) +02:01 (686.)
Run26.3 km 10:37:19 00:51:0207:11 min/km+06:59 (37.) +04:42 (677.) +04:21 (737.)
Run33.4 km 11:37:18 00:59:5908:26 min/km+14:20 (46.) +13:13 (839.) +13:02 (921.)
Run40.5 km 12:30:53 00:53:3507:32 min/km+05:38 (33.) +03:44 (644.) +03:28 (698.)
Run42 km 12:43:21 00:12:2808:18 min/km+00:07 (27.) -00:53 (420.) -00:58 (454.)
Run42 km 12:43:21 04:49:4906:54 min/km+34:25 (37.) +23:27 (674.) +21:58 (730.)
Total 225.9 km 12:43:21 12:43:2117.76 km/h+48:03 (36.) +34:01 (634.) +30:51 (687.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance