Lana Grew -
Ironman 70.3 Taupo 2017
Quick facts
364/84/9All/Gender/AG
F30-34Age group
142Bib number
Nationality
15:00 | 2:42:58 | 2:18:14 | 5:18:13 |
Compare Lana Grew with other athletes!
142 Grew
527 Murtagh ×
708 Waddell ×
220 Brown ×
234 Cameron ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 3 km | 00:15:00 | 00:15:00 | 05:00 min/km | -00:31 (15.) ● | -01:03 (83.) ● | -00:10 (377.) ● |
Transition | 00:15:58 | 00:00:58 | - | -00:36 (5.) ● | -00:33 (60.) ● | -00:31 (177.) ● | |
Bike | 47 km | 01:40:37 | 01:24:39 | 33.31 km/h | -12:33 (2.) ● | -13:34 (23.) ● | -08:02 (184.) ● |
Bike | 90 km | 02:58:56 | 01:18:19 | 32.94 km/h | -11:15 (4.) ● | -12:22 (34.) ● | -07:21 (213.) ● |
Bike | 90 km | 02:58:56 | 02:42:58 | 33.14 km/h | -23:48 (3.) ● | -25:56 (29.) ● | -15:23 (195.) ● |
Transition | 02:59:59 | 00:01:03 | - | -00:49 (6.) ● | -00:50 (58.) ● | -00:42 (209.) ● | |
Run | 7 km | 03:40:41 | 00:40:42 | 05:48 min/km | +00:42 (17.) ● | -00:13 (128.) ● | +02:15 (491.) ● |
Run | 14 km | 04:33:41 | 00:53:00 | 07:34 min/km | +08:39 (24.) ● | +08:17 (193.) ● | +10:37 (617.) ● |
Run | 21.1 km | 05:18:13 | 00:44:32 | 06:16 min/km | -01:28 (14.) ● | -01:43 (107.) ● | -00:08 (382.) ● |
Run | 21.1 km | 05:18:13 | 02:18:14 | 06:33 min/km | +07:53 (16.) ● | +06:21 (144.) ● | +12:44 (506.) ● |
Total | 114.1 km | 05:18:13 | 05:18:13 | 21.51 km/h | -17:51 (9.) ● | -22:01 (84.) ● | -04:02 (364.) ● |