Paul Abraas -
Ironman 70.3 Taupo 2017
Quick facts
263/199/26All/Gender/AG
M45-49Age group
156Bib number
Nationality
13:54 | 2:39:53 | 2:05:02 | 5:01:33 |
Compare Paul Abraas with other athletes!
156 Abraas
157 Abraham ×
186 Bedforth ×
224 Bruton ×
609 Scott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 3 km | 00:13:54 | 00:13:54 | 04:38 min/km | -01:10 (15.) ● | -00:39 (170.) ● | -01:16 (231.) ● |
Transition | 00:15:02 | 00:01:08 | - | -00:24 (21.) ● | -00:21 (185.) ● | -00:21 (288.) ● | |
Bike | 47 km | 01:38:21 | 01:23:19 | 33.85 km/h | -06:21 (16.) ● | -05:58 (133.) ● | -09:22 (157.) ● |
Bike | 90 km | 02:54:55 | 01:16:34 | 33.7 km/h | -06:26 (19.) ● | -06:08 (138.) ● | -09:06 (170.) ● |
Bike | 90 km | 02:54:55 | 02:39:53 | 33.77 km/h | -12:47 (16.) ● | -12:06 (138.) ● | -18:28 (164.) ● |
Transition | 02:56:31 | 00:01:36 | - | -00:10 (30.) ● | -00:08 (248.) ● | -00:09 (406.) ● | |
Run | 7 km | 03:32:47 | 00:36:16 | 05:10 min/km | -01:59 (34.) ● | -00:54 (228.) ● | -02:11 (316.) ● |
Run | 14 km | 04:17:06 | 00:44:19 | 06:19 min/km | +01:47 (42.) ● | +03:07 (298.) ● | +01:56 (456.) ● |
Run | 21.1 km | 05:01:33 | 00:44:27 | 06:15 min/km | -00:41 (36.) ● | +00:40 (249.) ● | -00:13 (380.) ● |
Run | 21.1 km | 05:01:33 | 02:05:02 | 05:55 min/km | -00:53 (40.) ● | +02:53 (264.) ● | -00:28 (394.) ● |
Total | 114.1 km | 05:01:33 | 05:01:33 | 22.7 km/h | -15:24 (26.) ● | -10:21 (199.) ● | -20:42 (263.) ● |