Paul Koot -
Ironman 70.3 Taupo 2017
Quick facts
119/96/17All/Gender/AG
M40-44Age group
442Bib number
Nationality
13:26 | 2:42:41 | 1:37:35 | 4:35:33 |
Compare Paul Koot with other athletes!
442 Koot
676 Thompson ×
269 Cornelius ×
869 Maddock ×
659 Sutherland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 3 km | 00:13:26 | 00:13:26 | 04:28 min/km | -01:03 (21.) ● | -01:07 (135.) ● | -01:44 (175.) ● |
Transition | 00:14:18 | 00:00:52 | - | -00:27 (14.) ● | -00:37 (87.) ● | -00:37 (128.) ● | |
Bike | 47 km | 01:39:35 | 01:25:17 | 33.07 km/h | -03:49 (32.) ● | -04:00 (167.) ● | -07:24 (199.) ● |
Bike | 90 km | 02:56:59 | 01:17:24 | 33.33 km/h | -04:19 (26.) ● | -05:18 (154.) ● | -08:16 (190.) ● |
Bike | 90 km | 02:56:59 | 02:42:41 | 33.19 km/h | -08:08 (31.) ● | -09:18 (158.) ● | -15:40 (190.) ● |
Transition | 02:57:58 | 00:00:59 | - | -00:45 (18.) ● | -00:45 (118.) ● | -00:46 (179.) ● | |
Run | 7 km | 03:28:32 | 00:30:34 | 04:22 min/km | -06:44 (10.) ● | -06:36 (70.) ● | -07:53 (93.) ● |
Run | 14 km | 04:01:38 | 00:33:06 | 04:43 min/km | -08:12 (10.) ● | -08:06 (73.) ● | -09:17 (95.) ● |
Run | 21.1 km | 04:35:33 | 00:33:55 | 04:46 min/km | -09:51 (8.) ● | -09:52 (61.) ● | -10:45 (84.) ● |
Run | 21.1 km | 04:35:33 | 01:37:35 | 04:37 min/km | -24:47 (8.) ● | -24:34 (64.) ● | -27:55 (84.) ● |
Total | 114.1 km | 04:35:33 | 04:35:33 | 24.84 km/h | -35:10 (17.) ● | -36:21 (96.) ● | -46:42 (119.) ● |