Nicola Sproule -
Ironman 70.3 Taupo 2017
Quick facts
235/41/2All/Gender/AG
F45-49Age group
642Bib number
Nationality
13:51 | 2:51:30 | 1:49:44 | 4:56:31 |
Compare Nicola Sproule with other athletes!
642 Sproule
849 Bradley ×
147 Robotham ×
786 Sinclair ×
711 Walker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 3 km | 00:13:51 | 00:13:51 | 04:37 min/km | -03:46 (2.) ● | -02:12 (49.) ● | -01:19 (226.) ● |
Transition | 00:14:33 | 00:00:42 | - | -01:01 (1.) ● | -00:49 (18.) ● | -00:47 (65.) ● | |
Bike | 47 km | 01:43:47 | 01:29:14 | 31.6 km/h | -11:36 (2.) ● | -08:59 (53.) ● | -03:27 (292.) ● |
Bike | 90 km | 03:06:03 | 01:22:16 | 31.36 km/h | -09:46 (2.) ● | -08:25 (58.) ● | -03:24 (313.) ● |
Bike | 90 km | 03:06:03 | 02:51:30 | 31.49 km/h | -21:22 (2.) ● | -17:24 (55.) ● | -06:51 (302.) ● |
Transition | 03:06:47 | 00:00:44 | - | -01:37 (1.) ● | -01:09 (16.) ● | -01:01 (59.) ● | |
Run | 7 km | 03:41:56 | 00:35:09 | 05:01 min/km | -08:47 (2.) ● | -05:46 (53.) ● | -03:18 (261.) ● |
Run | 14 km | 04:18:13 | 00:36:17 | 05:11 min/km | -11:44 (2.) ● | -08:26 (41.) ● | -06:06 (193.) ● |
Run | 21.1 km | 04:56:31 | 00:38:18 | 05:23 min/km | -12:07 (2.) ● | -07:57 (49.) ● | -06:22 (208.) ● |
Run | 21.1 km | 04:56:31 | 01:49:44 | 05:12 min/km | -32:38 (2.) ● | -22:09 (46.) ● | -15:46 (216.) ● |
Total | 114.1 km | 04:56:31 | 04:56:31 | 23.09 km/h | -01:00:24 (2.) ● | -43:43 (41.) ● | -25:44 (235.) ● |