Sally Upham -
Ironman Western Australia 2017

Quick facts

393/76/19All/Gender/AG

F 40-44Age group

1167Bib number

AUSNationality


6:07:09	4:20:30	10:35:04

Compare Sally Upham with other athletes!

1167 Upham

540 Musk ×

288 Goodall ×

1145 Catoi ×

446 Barnett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:04:06	00:04:06	-	-00:37 (21.) ●	-00:43 (103.) ●	-00:55 (441.) ●
Bike	20.6 km	00:45:21	00:41:15	29.96 km/h	+00:23 (27.) ●	-00:01 (136.) ●	+02:06 (857.) ●
Bike	44 km	01:31:40	00:46:19	30.31 km/h	-00:03 (27.) ●	-00:34 (130.) ●	+02:00 (820.) ●
Bike	61.5 km	02:05:54	00:34:14	30.67 km/h	-00:31 (26.) ●	-00:44 (128.) ●	+01:10 (776.) ●
Bike	75 km	02:31:19	00:25:25	31.87 km/h	-00:30 (28.) ●	-00:42 (130.) ●	+00:33 (744.) ●
Bike	80 km	02:40:24	00:09:05	33.03 km/h	-00:14 (26.) ●	-00:19 (121.) ●	+00:07 (717.) ●
Bike	90 km	02:59:11	00:18:47	31.94 km/h	-00:20 (26.) ●	-00:37 (118.) ●	+00:12 (691.) ●
Bike	110.4 km	03:43:42	00:44:31	27.5 km/h	-02:22 (23.) ●	-03:24 (103.) ●	-01:23 (592.) ●
Bike	133.8 km	04:33:18	00:49:36	28.31 km/h	-03:40 (22.) ●	-04:42 (97.) ●	-02:39 (541.) ●
Bike	151.3 km	05:10:41	00:37:23	28.09 km/h	+05:20 (41.) ●	+03:24 (176.) ●	+02:18 (756.) ●
Bike	164.8 km	05:37:59	00:27:18	29.67 km/h	+01:54 (35.) ●	+01:26 (165.) ●	+00:32 (684.) ●
Bike	169.8 km	05:48:04	00:10:05	29.75 km/h	-00:33 (23.) ●	-00:51 (100.) ●	-00:27 (573.) ●
Bike	180 km	06:11:15	00:23:11	26.4 km/h	+00:49 (34.) ●	+00:17 (150.) ●	+00:45 (734.) ●
Bike	180 km	06:11:15	06:07:09	29.42 km/h	+00:13 (27.) ●	-06:47 (111.) ●	+05:14 (635.) ●
Transition		06:14:34	00:03:19	-	-04:50 (10.) ●	-04:28 (39.) ●	-05:30 (108.) ●
Run	1.4 km	06:20:39	00:06:05	04:20 min/km	-02:04 (2.) ●	-02:28 (11.) ●	-02:29 (61.) ●
Run	3.9 km	06:32:49	00:12:10	04:56 min/km	-04:37 (3.) ●	-04:59 (15.) ●	-04:50 (78.) ●
Run	6.5 km	06:46:14	00:13:25	05:10 min/km	-03:44 (4.) ●	-04:28 (20.) ●	-04:36 (117.) ●
Run	9 km	07:00:01	00:13:47	05:20 min/km	-03:11 (10.) ●	-03:36 (36.) ●	-03:32 (189.) ●
Run	11.8 km	07:14:55	00:14:54	05:22 min/km	-04:27 (5.) ●	-04:34 (26.) ●	-04:32 (138.) ●
Run	14.3 km	07:28:57	00:14:02	05:36 min/km	-04:00 (5.) ●	-04:02 (36.) ●	-04:14 (167.) ●
Run	16.9 km	07:43:05	00:14:08	05:26 min/km	-04:25 (5.) ●	-04:34 (30.) ●	-04:45 (141.) ●
Run	19.5 km	07:57:36	00:14:31	05:38 min/km	-03:37 (7.) ●	-03:56 (41.) ●	-04:04 (192.) ●
Run	22.3 km	08:13:57	00:16:21	05:46 min/km	-04:24 (8.) ●	-04:39 (42.) ●	-04:50 (195.) ●
Run	24.7 km	08:31:27	00:17:30	07:10 min/km	-01:59 (20.) ●	-01:59 (102.) ●	-02:16 (423.) ●
Run	27.3 km	08:49:57	00:18:30	07:13 min/km	-01:06 (26.) ●	-01:28 (124.) ●	-01:41 (516.) ●
Run	29.9 km	09:09:11	00:19:14	07:22 min/km	-00:15 (31.) ●	-00:26 (151.) ●	-00:36 (620.) ●
Run	32.7 km	09:29:27	00:20:16	07:15 min/km	-02:24 (21.) ●	-02:13 (108.) ●	-02:06 (451.) ●
Run	35 km	09:49:13	00:19:46	08:40 min/km	-01:12 (26.) ●	-00:48 (141.) ●	-00:55 (580.) ●
Run	37.8 km	10:09:24	00:20:11	07:09 min/km	-01:10 (30.) ●	-01:06 (143.) ●	-01:19 (574.) ●
Run	40.4 km	10:25:25	00:16:01	06:16 min/km	-04:11 (14.) ●	-04:34 (59.) ●	-04:37 (259.) ●
Run	42.2 km	10:35:04	00:09:39	05:12 min/km	-03:46 (3.) ●	-03:54 (22.) ●	-03:52 (132.) ●
Run	42.2 km	10:35:04	04:20:30	06:10 min/km	-50:32 (12.) ●	-53:44 (55.) ●	-55:14 (268.) ●
Total	222.2 km	10:35:04	10:35:04	20.99 km/h	-55:46 (19.) ●	-01:05:42 (76.) ●	-56:25 (393.) ●

Ovr	Gen	Div	Name	#	AG
235	46	14	Caroline Ashby	1671	F 40-44	AUS	05:10:46	04:41:40	09:57:17
265	51	15	Kerri Renshaw	291	F 40-44	AUS	05:33:00	04:21:43	10:05:15
296	55	16	Margot Southgate	452	F 40-44	NZL	05:32:58	04:30:16	10:10:51
349	68	17	Anne Musk	540	F 40-44	AUS	05:35:30	04:37:43	10:23:23
379	73	18	Renee Goodall	288	F 40-44	AUS	05:55:07	04:27:04	10:31:40
393	76	19	Sally Upham	1167	F 40-44	AUS	06:07:09	04:20:30	10:35:04
406	80	20	Diana Catoi	1145	F 40-44	AUS	05:59:00	04:27:08	10:39:01
507	106	21	Angela Barnett	446	F 40-44	AUS	05:56:13	04:55:36	11:06:27
510	107	22	Naomi Henderson	1150	F 40-44	AUS	06:12:00	04:36:33	11:07:00
554	115	23	Tara Partridge	290	F 40-44	AUS	06:05:36	05:02:27	11:17:03