Russ Fraser -
Ironman Western Australia 2017

Quick facts

131/106/15All/Gender/AG

M 45-49Age group

1237Bib number

ARENationality


5:08:20	4:08:57	9:25:00

Compare Russ Fraser with other athletes!

1237 Fraser

163 Doyen ×

162 Carne ×

1229 Erfurth ×

1193 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:03:23	00:03:23	-	-01:53 (25.) ●	-01:42 (176.) ●	-01:38 (228.) ●
Bike	20.6 km	00:38:10	00:34:47	35.53 km/h	-03:51 (30.) ●	-03:44 (157.) ●	-04:22 (173.) ●
Bike	44 km	01:17:25	00:39:15	35.77 km/h	-04:34 (30.) ●	-04:18 (166.) ●	-05:04 (184.) ●
Bike	61.5 km	01:46:19	00:28:54	36.33 km/h	-03:35 (31.) ●	-03:36 (161.) ●	-04:10 (176.) ●
Bike	75 km	02:08:03	00:21:44	37.27 km/h	-02:46 (34.) ●	-02:46 (178.) ●	-03:08 (203.) ●
Bike	80 km	02:15:44	00:07:41	39.05 km/h	-01:06 (20.) ●	-01:10 (125.) ●	-01:17 (138.) ●
Bike	90 km	02:31:20	00:15:36	38.46 km/h	-02:50 (16.) ●	-02:45 (107.) ●	-02:59 (119.) ●
Bike	110.4 km	03:08:01	00:36:41	33.37 km/h	-08:54 (15.) ●	-08:37 (103.) ●	-09:13 (114.) ●
Bike	133.8 km	03:48:49	00:40:48	34.41 km/h	-11:12 (12.) ●	-10:51 (89.) ●	-11:27 (99.) ●
Bike	151.3 km	04:20:22	00:31:33	33.28 km/h	-04:51 (42.) ●	-03:51 (232.) ●	-03:32 (325.) ●
Bike	164.8 km	04:44:02	00:23:40	34.23 km/h	-04:08 (34.) ●	-03:21 (197.) ●	-03:06 (279.) ●
Bike	169.8 km	04:52:36	00:08:34	35.02 km/h	-01:55 (25.) ●	-01:51 (143.) ●	-01:58 (172.) ●
Bike	180 km	05:11:43	00:19:07	32.01 km/h	-03:16 (30.) ●	-03:10 (167.) ●	-03:19 (204.) ●
Bike	180 km	05:11:43	05:08:20	35.03 km/h	-52:58 (19.) ●	-50:00 (119.) ●	-53:35 (135.) ●
Transition		05:16:03	00:04:20	-	-05:50 (15.) ●	-04:48 (128.) ●	-04:29 (192.) ●
Run	1.4 km	05:24:10	00:08:07	05:47 min/km	-00:40 (88.) ●	-00:27 (475.) ●	-00:27 (606.) ●
Run	3.9 km	05:38:45	00:14:35	05:55 min/km	-02:46 (46.) ●	-02:22 (286.) ●	-02:25 (356.) ●
Run	6.5 km	05:52:35	00:13:50	05:20 min/km	-04:44 (14.) ●	-04:13 (132.) ●	-04:11 (160.) ●
Run	9 km	06:06:00	00:13:25	05:12 min/km	-04:11 (14.) ●	-03:53 (125.) ●	-03:54 (151.) ●
Run	11.8 km	06:20:57	00:14:57	05:23 min/km	-04:42 (16.) ●	-04:29 (114.) ●	-04:29 (140.) ●
Run	14.3 km	06:34:30	00:13:33	05:25 min/km	-04:55 (12.) ●	-04:47 (99.) ●	-04:43 (122.) ●
Run	16.9 km	06:48:45	00:14:15	05:28 min/km	-05:03 (14.) ●	-04:42 (122.) ●	-04:38 (154.) ●
Run	19.5 km	07:02:50	00:14:05	05:28 min/km	-04:50 (17.) ●	-04:33 (121.) ●	-04:30 (152.) ●
Run	22.3 km	07:18:14	00:15:24	05:26 min/km	-06:26 (13.) ●	-05:51 (94.) ●	-05:47 (117.) ●
Run	24.7 km	07:34:53	00:16:39	06:49 min/km	-03:28 (47.) ●	-03:12 (257.) ●	-03:07 (341.) ●
Run	27.3 km	07:49:57	00:15:04	05:53 min/km	-05:32 (18.) ●	-05:11 (123.) ●	-05:07 (162.) ●
Run	29.9 km	08:04:56	00:14:59	05:44 min/km	-05:23 (16.) ●	-04:54 (121.) ●	-04:51 (156.) ●
Run	32.7 km	08:22:18	00:17:22	06:13 min/km	-05:27 (27.) ●	-04:59 (165.) ●	-05:00 (213.) ●
Run	35 km	08:39:49	00:17:31	07:40 min/km	-03:25 (51.) ●	-03:12 (280.) ●	-03:10 (367.) ●
Run	37.8 km	08:56:31	00:16:42	05:55 min/km	-05:35 (37.) ●	-04:52 (210.) ●	-04:48 (268.) ●
Run	40.4 km	09:13:16	00:16:45	06:34 min/km	-04:24 (45.) ●	-03:54 (255.) ●	-03:53 (329.) ●
Run	42.2 km	09:25:00	00:11:44	06:20 min/km	-02:07 (63.) ●	-01:46 (352.) ●	-01:47 (448.) ●
Run	42.2 km	09:25:00	04:08:57	05:53 min/km	-01:13:38 (24.) ●	-01:07:17 (156.) ●	-01:06:47 (198.) ●
Total	222.2 km	09:25:00	09:25:00	23.6 km/h	-02:14:19 (15.) ●	-02:03:47 (106.) ●	-02:06:29 (131.) ●

Ovr	Gen	Div	Name	#	AG
117	94	10	Kelvin Shortte	1677	M 45-49	AUS	05:01:16	04:09:25	09:19:06
118	95	11	Rob Chapman	1197	M 45-49	AUS	05:16:51	03:51:57	09:20:08
120	97	12	Hal Cross	457	M 45-49	AUS	05:20:10	03:55:03	09:21:51
125	101	13	Laurent Doyen	163	M 45-49	AUS	04:55:25	04:18:43	09:23:29
130	105	14	Peter Carne	162	M 45-49	AUS	05:00:35	04:18:48	09:24:31
131	106	15	Russ Fraser	1237	M 45-49	ARE	05:08:20	04:08:57	09:25:00
139	112	16	Stephen Erfurth	1229	M 45-49	AUS	05:19:13	03:59:20	09:27:55
147	118	17	Christian Campbell	1193	M 45-49	AUS	05:07:42	04:16:49	09:31:22
148	119	18	Greg Spierings	1316	M 45-49	AUS	05:39:56	03:39:51	09:31:23
150	121	19	Sam Elliott	1226	M 45-49	AUS	05:05:50	04:20:48	09:31:55