Nigel Bond -
Ironman Western Australia 2017

  Quick facts

196/162/36All/Gender/AG

M 40-44Age group

141Bib number

AUSNationality

5:21:414:18:02 9:48:21

  Compare Nigel Bond with other athletes!

141 Bond
438 Picq × 
267 Kerr × 
445 Wilkie × 
1122 Trewben × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:04:10 00:04:10 - -01:01 (73.) -00:55 (347.) -00:51 (453.)
Bike20.6 km 00:41:34 00:37:2433.05 km/h-00:49 (85.) -01:07 (389.) -01:45 (433.)
Bike44 km 01:20:53 00:39:1935.71 km/h-03:56 (30.) -04:14 (171.) -05:00 (190.)
Bike61.5 km 01:48:30 00:27:3738.02 km/h-04:45 (12.) -04:53 (75.) -05:27 (84.)
Bike75 km 02:08:42 00:20:1240.1 km/h-04:12 (9.) -04:18 (62.) -04:40 (66.)
Bike80 km 02:16:06 00:07:2440.54 km/h-01:25 (7.) -01:27 (57.) -01:34 (62.)
Bike90 km 02:32:34 00:16:2836.44 km/h-01:51 (35.) -01:53 (189.) -02:07 (219.)
Bike110.4 km 03:11:57 00:39:2331.08 km/h-05:40 (33.) -05:55 (194.) -06:31 (225.)
Bike133.8 km 03:56:54 00:44:5731.23 km/h-06:27 (52.) -06:42 (237.) -07:18 (276.)
Bike151.3 km 04:32:34 00:35:4029.44 km/h+00:03 (107.) +00:16 (482.) +00:35 (630.)
Bike164.8 km 04:57:36 00:25:0232.36 km/h-02:06 (58.) -01:59 (308.) -01:44 (422.)
Bike169.8 km 05:06:28 00:08:5233.83 km/h-01:31 (49.) -01:33 (216.) -01:40 (264.)
Bike180 km 05:25:51 00:19:2331.57 km/h-02:48 (38.) -02:54 (194.) -03:03 (239.)
Bike180 km 05:25:51 05:21:4133.57 km/h-35:27 (39.) -36:39 (185.) -40:14 (215.)
Transition 05:30:19 00:04:28 - -04:31 (25.) -04:40 (136.) -04:21 (202.)
Run1.4 km 05:37:22 00:07:0305:02 min/km-01:32 (46.) -01:31 (234.) -01:31 (290.)
Run3.9 km 05:52:04 00:14:4205:58 min/km-02:14 (65.) -02:15 (304.) -02:18 (375.)
Run6.5 km 06:06:33 00:14:2905:35 min/km-03:28 (37.) -03:34 (180.) -03:32 (226.)
Run9 km 06:20:26 00:13:5305:22 min/km-03:15 (34.) -03:25 (168.) -03:26 (205.)
Run11.8 km 06:35:47 00:15:2105:32 min/km-03:51 (28.) -04:05 (145.) -04:05 (179.)
Run14.3 km 06:50:22 00:14:3505:50 min/km-03:32 (38.) -03:45 (181.) -03:41 (227.)
Run16.9 km 07:07:32 00:17:1006:36 min/km-01:23 (91.) -01:47 (374.) -01:43 (489.)
Run19.5 km 07:23:40 00:16:0806:16 min/km-02:13 (68.) -02:30 (297.) -02:27 (383.)
Run22.3 km 07:43:04 00:19:2406:51 min/km-01:30 (83.) -01:51 (369.) -01:47 (482.)
Run24.7 km 07:58:48 00:15:4406:26 min/km-03:59 (38.) -04:07 (186.) -04:02 (243.)
Run27.3 km 08:14:53 00:16:0506:16 min/km-03:54 (45.) -04:10 (209.) -04:06 (265.)
Run29.9 km 08:31:09 00:16:1606:13 min/km-03:23 (55.) -03:37 (231.) -03:34 (298.)
Run32.7 km 08:49:10 00:18:0106:27 min/km-03:59 (40.) -04:20 (204.) -04:21 (260.)
Run35 km 09:05:49 00:16:3907:18 min/km-04:05 (44.) -04:04 (224.) -04:02 (288.)
Run37.8 km 09:22:23 00:16:3405:52 min/km-04:28 (42.) -05:00 (201.) -04:56 (257.)
Run40.4 km 09:38:19 00:15:5606:14 min/km-04:15 (38.) -04:43 (196.) -04:42 (251.)
Run42.2 km 09:48:21 00:10:0205:25 min/km-03:19 (29.) -03:28 (146.) -03:29 (178.)
Run42.2 km 09:48:21 04:18:0206:06 min/km-54:20 (45.) -58:12 (200.) -57:42 (253.)
Total 222.2 km 09:48:21 09:48:2122.66 km/h-01:35:19 (36.) -01:40:26 (162.) -01:43:08 (196.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance