Alan Moustokas -
Ironman Western Australia 2017

Quick facts

462/367/18All/Gender/AG

M 55-59Age group

184Bib number

AUSNationality


5:42:38	4:58:45	10:51:50

Compare Alan Moustokas with other athletes!

184 Moustokas

363 Howell ×

1577 Steve ×

185 Taylor ×

1569 Monteville ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:04:22	00:04:22	-	-01:15 (17.) ●	-00:43 (382.) ●	-00:39 (501.) ●
Bike	20.6 km	00:40:58	00:36:36	33.77 km/h	-03:06 (9.) ●	-01:55 (314.) ●	-02:33 (350.) ●
Bike	44 km	01:22:52	00:41:54	33.51 km/h	-03:27 (12.) ●	-01:39 (357.) ●	-02:25 (402.) ●
Bike	61.5 km	01:54:26	00:31:34	33.26 km/h	-02:35 (15.) ●	-00:56 (403.) ●	-01:30 (462.) ●
Bike	75 km	02:18:06	00:23:40	34.23 km/h	-01:48 (14.) ●	-00:50 (417.) ●	-01:12 (479.) ●
Bike	80 km	02:26:52	00:08:46	34.22 km/h	-00:30 (19.) ●	-00:05 (477.) ●	-00:12 (560.) ●
Bike	90 km	02:44:39	00:17:47	33.74 km/h	-01:24 (15.) ●	-00:34 (405.) ●	-00:48 (472.) ●
Bike	110.4 km	03:28:41	00:44:02	27.8 km/h	-03:54 (21.) ●	-01:16 (458.) ●	-01:52 (554.) ●
Bike	133.8 km	04:16:35	00:47:54	29.31 km/h	-06:41 (13.) ●	-03:45 (373.) ●	-04:21 (444.) ●
Bike	151.3 km	04:51:44	00:35:09	29.87 km/h	-00:55 (22.) ●	-00:15 (453.) ●	+00:04 (593.) ●
Bike	164.8 km	05:17:37	00:25:53	31.29 km/h	-02:00 (16.) ●	-01:08 (397.) ●	-00:53 (529.) ●
Bike	169.8 km	05:26:50	00:09:13	32.55 km/h	-01:55 (7.) ●	-01:12 (314.) ●	-01:19 (377.) ●
Bike	180 km	05:47:00	00:20:10	30.35 km/h	-03:15 (9.) ●	-02:07 (280.) ●	-02:16 (341.) ●
Bike	180 km	05:47:00	05:42:38	31.52 km/h	-31:30 (13.) ●	-15:42 (349.) ●	-19:17 (405.) ●
Transition		05:53:05	00:06:05	-	-04:02 (11.) ●	-03:03 (277.) ●	-02:44 (378.) ●
Run	1.4 km	06:00:06	00:07:01	05:00 min/km	-02:34 (6.) ●	-01:33 (226.) ●	-01:33 (278.) ●
Run	3.9 km	06:14:04	00:13:58	05:40 min/km	-04:39 (6.) ●	-02:59 (223.) ●	-03:02 (276.) ●
Run	6.5 km	06:28:50	00:14:46	05:42 min/km	-05:19 (6.) ●	-03:17 (210.) ●	-03:15 (262.) ●
Run	9 km	06:42:48	00:13:58	05:24 min/km	-05:30 (3.) ●	-03:20 (177.) ●	-03:21 (216.) ●
Run	11.8 km	06:59:36	00:16:48	06:03 min/km	-04:44 (7.) ●	-02:38 (269.) ●	-02:38 (333.) ●
Run	14.3 km	07:15:45	00:16:09	06:27 min/km	-03:51 (11.) ●	-02:11 (322.) ●	-02:07 (415.) ●
Run	16.9 km	07:33:29	00:17:44	06:49 min/km	-02:43 (19.) ●	-01:13 (416.) ●	-01:09 (546.) ●
Run	19.5 km	07:52:56	00:19:27	07:34 min/km	-01:05 (27.) ●	+00:49 (556.) ●	+00:52 (732.) ●
Run	22.3 km	08:14:35	00:21:39	07:39 min/km	-01:32 (26.) ●	+00:24 (516.) ●	+00:28 (677.) ●
Run	24.7 km	08:35:29	00:20:54	08:33 min/km	-00:33 (32.) ●	+01:03 (560.) ●	+01:08 (740.) ●
Run	27.3 km	08:55:25	00:19:56	07:47 min/km	-02:07 (25.) ●	-00:19 (479.) ●	-00:15 (637.) ●
Run	29.9 km	09:16:01	00:20:36	07:53 min/km	-00:38 (31.) ●	+00:43 (565.) ●	+00:46 (738.) ●
Run	32.7 km	09:39:09	00:23:08	08:17 min/km	-00:40 (29.) ●	+00:47 (563.) ●	+00:46 (728.) ●
Run	35 km	09:59:56	00:20:47	09:06 min/km	-01:55 (25.) ●	+00:04 (520.) ●	+00:06 (684.) ●
Run	37.8 km	10:20:05	00:20:09	07:08 min/km	-03:50 (18.) ●	-01:25 (429.) ●	-01:21 (569.) ●
Run	40.4 km	10:39:54	00:19:49	07:46 min/km	-02:47 (21.) ●	-00:50 (462.) ●	-00:49 (605.) ●
Run	42.2 km	10:51:50	00:11:56	06:27 min/km	-03:14 (15.) ●	-01:34 (379.) ●	-01:35 (479.) ●
Run	42.2 km	10:51:50	04:58:45	07:04 min/km	-47:41 (19.) ●	-17:29 (406.) ●	-16:59 (530.) ●
Total	222.2 km	10:51:50	10:51:50	20.45 km/h	-01:24:28 (18.) ●	-36:57 (367.) ●	-39:39 (462.) ●

Ovr	Gen	Div	Name	#	AG
422	338	13	Trevor Ward	365	M 55-59	SWE	05:54:40	04:35:51	10:43:52
444	352	15	Alistair Hood	494	M 55-59	AUS	05:57:34	04:40:22	10:48:15
445	353	16	Ryan Howell	363	M 55-59	USA	06:14:57	04:21:37	10:48:24
457	363	17	Mcleod Steve	1577	M 55-59	AUS	05:58:11	04:43:20	10:50:55
462	367	18	Alan Moustokas	184	M 55-59	AUS	05:42:38	04:58:45	10:51:50
516	405	19	Nick Taylor	185	M 55-59	AUS	06:03:34	04:50:32	11:07:44
522	410	20	Stephane Monteville	1569	M 55-59	NCL	06:05:36	04:49:13	11:10:05
547	429	21	Bill Bunting	1535	M 55-59	AUS	05:55:18	05:09:38	11:15:39
578	448	22	Jovan Bacovic	491	M 55-59	AUS	05:59:17	05:09:24	11:22:27
593	462	23	Tony Weber	499	M 55-59	NZL	06:24:32	04:48:03	11:27:33