Gary Couanis -
Ironman Western Australia 2017

Quick facts

164/134/23All/Gender/AG

M 35-39Age group

521Bib number

AUSNationality


4:50:18	4:38:46	9:36:37

Compare Gary Couanis with other athletes!

521 Couanis

137 Smith ×

245 Ware ×

831 Finn ×

880 Martin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:02:43	00:02:43	-	-02:18 (12.) ●	-02:22 (75.) ●	-02:18 (91.) ●
Bike	20.6 km	00:35:46	00:33:03	37.4 km/h	-05:18 (10.) ●	-05:28 (52.) ●	-06:06 (56.) ●
Bike	44 km	01:12:53	00:37:07	37.83 km/h	-06:03 (10.) ●	-06:26 (57.) ●	-07:12 (64.) ●
Bike	61.5 km	01:39:52	00:26:59	38.91 km/h	-05:13 (7.) ●	-05:31 (39.) ●	-06:05 (42.) ●
Bike	75 km	01:59:48	00:19:56	40.64 km/h	-04:26 (7.) ●	-04:34 (40.) ●	-04:56 (43.) ●
Bike	80 km	02:07:12	00:07:24	40.54 km/h	-01:24 (14.) ●	-01:27 (62.) ●	-01:34 (67.) ●
Bike	90 km	02:22:01	00:14:49	40.49 km/h	-03:22 (5.) ●	-03:32 (32.) ●	-03:46 (36.) ●
Bike	110.4 km	02:56:46	00:34:45	35.22 km/h	-09:58 (6.) ●	-10:33 (38.) ●	-11:09 (43.) ●
Bike	133.8 km	03:35:00	00:38:14	36.72 km/h	-12:52 (6.) ●	-13:25 (24.) ●	-14:01 (27.) ●
Bike	151.3 km	04:03:42	00:28:42	36.59 km/h	-06:13 (18.) ●	-06:42 (107.) ●	-06:23 (162.) ●
Bike	164.8 km	04:26:20	00:22:38	35.79 km/h	-04:14 (26.) ●	-04:23 (141.) ●	-04:08 (207.) ●
Bike	169.8 km	04:34:36	00:08:16	36.29 km/h	-02:03 (19.) ●	-02:09 (97.) ●	-02:16 (113.) ●
Bike	180 km	04:53:01	00:18:25	33.23 km/h	-03:37 (21.) ●	-03:52 (113.) ●	-04:01 (135.) ●
Bike	180 km	04:53:01	04:50:18	37.2 km/h	-01:04:43 (9.) ●	-01:08:02 (40.) ●	-01:11:37 (45.) ●
Transition		04:57:51	00:04:50	-	-04:39 (29.) ●	-04:18 (169.) ●	-03:59 (242.) ●
Run	1.4 km	05:04:21	00:06:30	04:38 min/km	-01:44 (21.) ●	-02:04 (103.) ●	-02:04 (126.) ●
Run	3.9 km	05:16:57	00:12:36	05:07 min/km	-03:47 (18.) ●	-04:21 (91.) ●	-04:24 (112.) ●
Run	6.5 km	05:29:55	00:12:58	05:00 min/km	-04:25 (16.) ●	-05:05 (63.) ●	-05:03 (80.) ●
Run	9 km	05:43:14	00:13:19	05:09 min/km	-03:28 (23.) ●	-03:59 (112.) ●	-04:00 (135.) ●
Run	11.8 km	05:59:06	00:15:52	05:43 min/km	-03:10 (29.) ●	-03:34 (195.) ●	-03:34 (241.) ●
Run	14.3 km	06:13:31	00:14:25	05:46 min/km	-03:42 (25.) ●	-03:55 (165.) ●	-03:51 (209.) ●
Run	16.9 km	06:29:05	00:15:34	05:59 min/km	-02:58 (37.) ●	-03:23 (230.) ●	-03:19 (296.) ●
Run	19.5 km	06:44:18	00:15:13	05:55 min/km	-03:04 (38.) ●	-03:25 (208.) ●	-03:22 (265.) ●
Run	22.3 km	07:03:10	00:18:52	06:39 min/km	-01:50 (51.) ●	-02:23 (317.) ●	-02:19 (415.) ●
Run	24.7 km	07:29:10	00:26:00	10:39 min/km	+06:36 (119.) ●	+06:09 (818.) ●	+06:14 (1067.) ●
Run	27.3 km	07:49:36	00:20:26	07:58 min/km	+00:47 (85.) ●	+00:11 (523.) ●	+00:15 (687.) ●
Run	29.9 km	08:08:40	00:19:04	07:18 min/km	-00:19 (73.) ●	-00:49 (456.) ●	-00:46 (600.) ●
Run	32.7 km	08:31:23	00:22:43	08:08 min/km	+00:28 (81.) ●	+00:22 (531.) ●	+00:21 (690.) ●
Run	35 km	08:50:28	00:19:05	08:22 min/km	-01:21 (60.) ●	-01:38 (386.) ●	-01:36 (505.) ●
Run	37.8 km	09:10:15	00:19:47	07:00 min/km	-01:13 (63.) ●	-01:47 (404.) ●	-01:43 (539.) ●
Run	40.4 km	09:27:00	00:16:45	06:34 min/km	-03:37 (41.) ●	-03:54 (254.) ●	-03:53 (328.) ●
Run	42.2 km	09:36:37	00:09:37	05:11 min/km	-03:39 (18.) ●	-03:53 (106.) ●	-03:54 (127.) ●
Run	42.2 km	09:36:37	04:38:46	06:36 min/km	-30:26 (52.) ●	-37:28 (308.) ●	-36:58 (397.) ●
Total	222.2 km	09:36:37	09:36:37	23.12 km/h	-01:42:06 (23.) ●	-01:52:10 (134.) ●	-01:54:52 (164.) ●

Ovr	Gen	Div	Name	#	AG
113	91	18	Tim Facey	234	M 35-39	AUS	05:18:52	03:48:34	09:15:35
126	102	19	Ben James	851	M 35-39	AUS	05:20:46	03:55:03	09:23:46
145	116	20	Mark Bowring	231	M 35-39	AUS	05:10:48	04:13:01	09:30:33
154	125	21	Paul Smith	137	M 35-39	GBR	05:10:31	04:14:43	09:33:22
156	127	22	Benjamin Ware	245	M 35-39	AUS	05:09:58	04:12:50	09:33:46
164	134	23	Gary Couanis	521	M 35-39	AUS	04:50:18	04:38:46	09:36:37
187	153	24	Conor Finn	831	M 35-39	IRL	05:29:20	04:05:44	09:45:28
188	154	25	Michael Martin	880	M 35-39	AUS	05:06:43	04:28:46	09:45:38
202	165	26	Mark Deagan	824	M 35-39	AUS	05:18:39	04:19:55	09:49:25
205	167	27	Pawel Chalacis	405	M 35-39	POL	05:07:53	04:36:42	09:50:41