aidiagnostics

Ad

Aaron Plug -
Ironman 70.3 Western Australia 2017

Quick facts

481/325/12All/Gender/AG

M 18-24Age group

2027Bib number

AUSNationality


3:13:47	2:22:27	5:45:56

aidiagnostics

Ad

Compare Aaron Plug with other athletes!

2027 Plug

2018 Hammond ×

2021 Luhur ×

2015 Fauzi ×

2014 Barron ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:07:43	00:07:43	-	+02:52 (15.) ●	+02:50 (388.) ●	+02:44 (638.) ●
Bike	20.6 km	00:48:01	00:40:18	30.67 km/h	+01:46 (13.) ●	+02:26 (328.) ●	+01:04 (432.) ●
Bike	44 km	01:34:12	00:46:11	30.4 km/h	+02:48 (13.) ●	+03:15 (337.) ●	+01:32 (453.) ●
Bike	61.5 km	02:13:48	00:39:36	26.52 km/h	+05:45 (14.) ●	+07:07 (393.) ●	+05:47 (620.) ●
Bike	75 km	02:44:01	00:30:13	26.81 km/h	+04:52 (15.) ●	+06:08 (400.) ●	+05:10 (637.) ●
Bike	80 km	02:55:44	00:11:43	25.6 km/h	+02:31 (16.) ●	+02:50 (411.) ●	+02:31 (664.) ●
Bike	90 km	03:21:30	00:25:46	23.29 km/h	+05:28 (15.) ●	+07:02 (413.) ●	+06:28 (675.) ●
Bike	90 km	03:21:30	03:13:47	27.87 km/h	+23:10 (15.) ●	+28:48 (390.) ●	+22:32 (598.) ●
Transition		03:23:29	00:01:59	-	-01:03 (4.) ●	-02:04 (37.) ●	-02:13 (40.) ●
Run	1.4 km	03:30:41	00:07:12	05:08 min/km	+00:25 (11.) ●	-00:06 (254.) ●	-00:22 (343.) ●
Run	6.5 km	04:03:11	00:32:30	06:26 min/km	+03:20 (11.) ●	+02:03 (283.) ●	+00:38 (403.) ●
Run	9 km	04:18:44	00:15:33	06:01 min/km	+00:32 (10.) ●	-00:11 (233.) ●	-00:51 (322.) ●
Run	11.8 km	04:37:42	00:18:58	06:50 min/km	+01:58 (11.) ●	+00:56 (270.) ●	+00:15 (392.) ●
Run	16.9 km	05:15:08	00:37:26	07:20 min/km	+04:13 (12.) ●	+02:15 (272.) ●	+01:05 (406.) ●
Run	19.5 km	05:34:27	00:19:19	07:30 min/km	+03:01 (13.) ●	+02:01 (298.) ●	+01:32 (458.) ●
Run	21.1 km	05:45:56	00:11:29	07:02 min/km	+00:54 (10.) ●	-00:07 (227.) ●	-00:26 (326.) ●
Run	21.1 km	05:45:56	02:22:27	06:45 min/km	+14:23 (11.) ●	+06:51 (266.) ●	+01:51 (386.) ●
Total	111.1 km	05:45:56	05:45:56	19.27 km/h	+39:22 (12.) ●	+36:25 (325.) ●	+24:54 (481.) ●

Ovr	Gen	Div	Name	#	AG
160	140	7	Joshua Galvin	2016	M 18-24	AUS	02:38:11	01:59:39	04:43:15
170	149	8	Jack Thompson	2029	M 18-24	AUS	02:39:03	01:55:38	04:45:07
323	239	9	Hamish Watkins	2030	M 18-24	AUS	02:53:30	02:07:43	05:11:51
404	292	10	Angus Hammond	2018	M 18-24	AUS	03:02:36	02:17:01	05:26:07
413	296	11	Rodrick Luhur	2021	M 18-24	IDN	02:40:19	02:36:37	05:29:42
481	325	12	Aaron Plug	2027	M 18-24	AUS	03:13:47	02:22:27	05:45:56
483	326	13	Ahmad Fauzi	2015	M 18-24	SGP	02:58:05	02:39:50	05:46:25
537	353	14	Alex Barron	2014	M 18-24	AUS	03:05:47	02:44:22	05:57:37
587	380	15	Daniel Mccomb	2023	M 18-24	AUS	03:10:26	02:54:48	06:09:49
589	381	16	Aaron Meads	2025	M 18-24	AUS	03:20:08	02:38:02	06:10:26

All Results

Statistics: Ironman 70.3 Western Australia 2017

Results: Ironman 70.3 Western Australia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read