Robert Shepherd -
Ironman 70.3 Western Australia 2017

  Quick facts

224/181/26All/Gender/AG

M 25-29Age group

2081Bib number

AUSNationality

2:46:042:02:09 4:53:32

  Compare Robert Shepherd with other athletes!

2081 Shepherd
2089 Tonkin × 
2088 Thompson × 
2003 Cutts × 
2059 Guiney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Transition 00:02:38 00:02:38 - -01:38 (5.) -02:15 (22.) -02:21 (23.)
Bike20.6 km 00:40:13 00:37:3532.89 km/h+00:11 (30.) -00:17 (222.) -01:39 (247.)
Bike44 km 01:23:27 00:43:1432.47 km/h+01:00 (31.) +00:18 (250.) -01:25 (301.)
Bike61.5 km 01:56:07 00:32:4032.14 km/h+00:55 (34.) +00:11 (243.) -01:09 (299.)
Bike75 km 02:20:55 00:24:4832.66 km/h+00:58 (36.) +00:43 (288.) -00:15 (366.)
Bike80 km 02:29:59 00:09:0433.09 km/h+00:16 (32.) +00:11 (279.) -00:08 (356.)
Bike90 km 02:48:42 00:18:4332.06 km/h-00:05 (30.) -00:01 (248.) -00:35 (314.)
Bike90 km 02:48:42 02:46:0432.52 km/h+03:15 (33.) +01:05 (249.) -05:11 (302.)
Transition 02:51:23 00:02:41 - -01:09 (18.) -01:22 (118.) -01:31 (154.)
Run1.4 km 02:58:10 00:06:4704:50 min/km+00:02 (28.) -00:31 (191.) -00:47 (234.)
Run6.5 km 03:25:08 00:26:5805:20 min/km-01:23 (24.) -03:29 (148.) -04:54 (177.)
Run9 km 03:39:22 00:14:1405:31 min/km-00:24 (24.) -01:30 (170.) -02:10 (212.)
Run11.8 km 03:57:07 00:17:4506:24 min/km+00:58 (29.) -00:17 (223.) -00:58 (318.)
Run16.9 km 04:29:12 00:32:0506:17 min/km-01:41 (23.) -03:06 (183.) -04:16 (243.)
Run19.5 km 04:44:29 00:15:1705:56 min/km-00:57 (18.) -02:01 (154.) -02:30 (206.)
Run21.1 km 04:53:32 00:09:0305:33 min/km-01:56 (9.) -02:33 (57.) -02:52 (68.)
Run21.1 km 04:53:32 02:02:0905:47 min/km-05:21 (21.) -13:27 (167.) -18:27 (217.)
Total 111.1 km 04:53:32 04:53:3222.71 km/h-04:53 (26.) -15:59 (181.) -27:30 (224.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance