aidiagnostics

Ad

Mitch Dela Cruz -
Ironman 70.3 Western Australia 2017

Quick facts

454/315/57All/Gender/AG

M 30-34Age group

2163Bib number

AUSNationality


2:53:26	2:33:21	5:38:33

aidiagnostics

Ad

Compare Mitch Dela Cruz with other athletes!

2163 Cruz

2225 Wilkie ×

2219 Topping ×

2182 Impey ×

2145 Barker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:05:37	00:05:37	-	+00:44 (47.) ●	+00:44 (301.) ●	+00:38 (479.) ●
Bike	20.6 km	00:43:39	00:38:02	32.5 km/h	+01:11 (43.) ●	+00:10 (245.) ●	-01:12 (282.) ●
Bike	44 km	01:29:00	00:45:21	30.96 km/h	+03:40 (55.) ●	+02:25 (315.) ●	+00:42 (415.) ●
Bike	61.5 km	02:02:26	00:33:26	31.41 km/h	+01:54 (49.) ●	+00:57 (285.) ●	-00:23 (369.) ●
Bike	75 km	02:29:02	00:26:36	30.45 km/h	+03:00 (58.) ●	+02:31 (352.) ●	+01:33 (493.) ●
Bike	80 km	02:38:39	00:09:37	31.2 km/h	+01:01 (55.) ●	+00:44 (328.) ●	+00:25 (453.) ●
Bike	90 km	02:59:03	00:20:24	29.41 km/h	+02:04 (58.) ●	+01:40 (336.) ●	+01:06 (487.) ●
Bike	90 km	02:59:03	02:53:26	31.14 km/h	+12:50 (54.) ●	+08:27 (305.) ●	+02:11 (399.) ●
Transition		03:05:12	00:06:09	-	+02:08 (55.) ●	+02:06 (361.) ●	+01:57 (581.) ●
Run	1.4 km	03:13:03	00:07:51	05:36 min/km	+00:50 (54.) ●	+00:33 (310.) ●	+00:17 (439.) ●
Run	6.5 km	03:45:57	00:32:54	06:30 min/km	+04:19 (52.) ●	+02:27 (289.) ●	+01:02 (415.) ●
Run	9 km	04:03:37	00:17:40	06:50 min/km	+03:00 (55.) ●	+01:56 (302.) ●	+01:16 (451.) ●
Run	11.8 km	04:25:15	00:21:38	07:48 min/km	+04:49 (61.) ●	+03:36 (337.) ●	+02:55 (523.) ●
Run	16.9 km	05:05:39	00:40:24	07:55 min/km	+07:36 (59.) ●	+05:13 (315.) ●	+04:03 (486.) ●
Run	19.5 km	05:25:17	00:19:38	07:38 min/km	+03:20 (56.) ●	+02:20 (304.) ●	+01:51 (470.) ●
Run	21.1 km	05:38:33	00:13:16	08:08 min/km	+02:30 (58.) ●	+01:40 (321.) ●	+01:21 (501.) ●
Run	21.1 km	05:38:33	02:33:21	07:16 min/km	+26:24 (57.) ●	+17:45 (310.) ●	+12:45 (468.) ●
Total	111.1 km	05:38:33	05:38:33	19.69 km/h	+42:06 (57.) ●	+29:02 (315.) ●	+17:31 (454.) ●

Ovr	Gen	Div	Name	#	AG
397	287	52	Ben Hanrahan	2176	M 30-34	AUS	02:50:26	02:21:44	05:24:37
403	291	53	Lachlan Damhuis	2159	M 30-34	AUS	02:48:22	02:21:16	05:25:58
413	297	54	Mike Heck	2178	M 30-34	AUS	02:47:00	02:33:52	05:29:42
433	303	55	Malcolm Wilkie	2225	M 30-34	GBR	03:04:57	02:20:50	05:34:26
449	312	56	Michael Topping	2219	M 30-34	GBR	02:59:46	02:28:40	05:37:50
454	315	57	Mitch Dela Cruz	2163	M 30-34	AUS	02:53:26	02:33:21	05:38:33
470	321	58	Samuel Impey	2182	M 30-34	GBR	03:13:48	02:16:16	05:43:52
485	327	59	Luke Barker	2145	M 30-34	AUS	02:43:47	02:51:34	05:46:37
490	329	60	Shaun Brown	2149	M 30-34	AUS	02:55:39	02:38:58	05:47:25
498	332	61	Gary Wang	2221	M 30-34	SGP	03:03:51	02:32:09	05:49:21

All Results

Statistics: Ironman 70.3 Western Australia 2017

Results: Ironman 70.3 Western Australia 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read