Jason How -
Ironman 70.3 Western Australia 2017
Quick facts
420/300/54All/Gender/AG
M 40-44Age group
2440Bib number
AUSNationality
2:39:31 | 2:44:04 | 5:31:56 |
Compare Jason How with other athletes!
2440 How
2436 Grobben ×
2484 Turek ×
2482 Tomazi ×
2480 Taylor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:03:21 | 00:03:21 | - | -01:24 (14.) ● | -01:32 (76.) ● | -01:38 (93.) ● | |
Bike | 20.6 km | 00:39:13 | 00:35:52 | 34.46 km/h | -02:20 (24.) ● | -02:00 (144.) ● | -03:22 (153.) ● |
Bike | 44 km | 01:20:12 | 00:40:59 | 34.26 km/h | -02:05 (28.) ● | -01:57 (183.) ● | -03:40 (197.) ● |
Bike | 61.5 km | 01:51:32 | 00:31:20 | 33.51 km/h | -01:14 (33.) ● | -01:09 (194.) ● | -02:29 (216.) ● |
Bike | 75 km | 02:15:32 | 00:24:00 | 33.75 km/h | -00:05 (44.) ● | -00:05 (254.) ● | -01:03 (309.) ● |
Bike | 80 km | 02:24:06 | 00:08:34 | 35.02 km/h | -00:28 (33.) ● | -00:19 (208.) ● | -00:38 (234.) ● |
Bike | 90 km | 02:42:52 | 00:18:46 | 31.97 km/h | +00:13 (43.) ● | +00:02 (252.) ● | -00:32 (319.) ● |
Bike | 90 km | 02:42:52 | 02:39:31 | 33.85 km/h | -05:59 (31.) ● | -05:28 (193.) ● | -11:44 (213.) ● |
Transition | 02:47:52 | 00:05:00 | - | +01:06 (59.) ● | +00:57 (311.) ● | +00:48 (491.) ● | |
Run | 1.4 km | 02:55:51 | 00:07:59 | 05:42 min/km | +00:41 (56.) ● | +00:41 (319.) ● | +00:25 (471.) ● |
Run | 6.5 km | 03:32:31 | 00:36:40 | 07:15 min/km | +06:01 (60.) ● | +06:13 (347.) ● | +04:48 (533.) ● |
Run | 9 km | 03:51:35 | 00:19:04 | 07:23 min/km | +03:15 (59.) ● | +03:20 (345.) ● | +02:40 (537.) ● |
Run | 11.8 km | 04:13:10 | 00:21:35 | 07:47 min/km | +03:29 (58.) ● | +03:33 (334.) ● | +02:52 (520.) ● |
Run | 16.9 km | 04:57:12 | 00:44:02 | 08:38 min/km | +08:57 (62.) ● | +08:51 (356.) ● | +07:41 (564.) ● |
Run | 19.5 km | 05:18:11 | 00:20:59 | 08:09 min/km | +03:49 (58.) ● | +03:41 (339.) ● | +03:12 (535.) ● |
Run | 21.1 km | 05:31:56 | 00:13:45 | 08:26 min/km | +02:13 (57.) ● | +02:09 (339.) ● | +01:50 (536.) ● |
Run | 21.1 km | 05:31:56 | 02:44:04 | 07:46 min/km | +28:25 (60.) ● | +28:28 (347.) ● | +23:28 (543.) ● |
Total | 111.1 km | 05:31:56 | 05:31:56 | 20.08 km/h | +22:08 (54.) ● | +22:25 (300.) ● | +10:54 (420.) ● |