Ho Yan Ng -
Ironman 70.3 Western Australia 2017
Quick facts
440/133/23All/Gender/AG
F 40-44Age group
2524Bib number
HKGNationality
2:59:05 | 2:27:46 | 5:36:30 |
Compare Ho Yan Ng with other athletes!
2524 Ng
2507 Griffiths ×
2521 Mills ×
2495 Beattie ×
2544 Young ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:06:18 | 00:06:18 | - | +01:18 (35.) ● | +01:08 (213.) ● | +01:19 (554.) ● | |
Bike | 20.6 km | 00:48:42 | 00:42:24 | 29.15 km/h | +01:14 (26.) ● | +00:59 (163.) ● | +03:10 (539.) ● |
Bike | 44 km | 01:34:17 | 00:45:35 | 30.8 km/h | -01:27 (19.) ● | -01:48 (107.) ● | +00:56 (428.) ● |
Bike | 61.5 km | 02:09:17 | 00:35:00 | 30 km/h | -01:26 (22.) ● | -00:56 (123.) ● | +01:11 (453.) ● |
Bike | 75 km | 02:36:45 | 00:27:28 | 29.49 km/h | +01:07 (29.) ● | +00:54 (174.) ● | +02:25 (545.) ● |
Bike | 80 km | 02:46:16 | 00:09:31 | 31.52 km/h | -00:09 (21.) ● | -00:12 (118.) ● | +00:19 (443.) ● |
Bike | 90 km | 03:05:23 | 00:19:07 | 31.39 km/h | -00:54 (16.) ● | -01:05 (90.) ● | -00:11 (367.) ● |
Bike | 90 km | 03:05:23 | 02:59:05 | 30.15 km/h | -01:35 (20.) ● | -02:08 (125.) ● | +07:50 (464.) ● |
Transition | 03:08:44 | 00:03:21 | - | -01:03 (15.) ● | -01:04 (93.) ● | -00:51 (282.) ● | |
Run | 1.4 km | 03:16:36 | 00:07:52 | 05:37 min/km | -00:04 (25.) ● | -00:09 (130.) ● | +00:18 (441.) ● |
Run | 6.5 km | 03:51:31 | 00:34:55 | 06:54 min/km | +00:10 (23.) ● | +00:47 (161.) ● | +03:03 (489.) ● |
Run | 9 km | 04:08:49 | 00:17:18 | 06:42 min/km | -00:14 (22.) ● | -00:09 (140.) ● | +00:54 (434.) ● |
Run | 11.8 km | 04:27:53 | 00:19:04 | 06:52 min/km | -00:40 (22.) ● | -00:46 (124.) ● | +00:21 (395.) ● |
Run | 16.9 km | 05:06:59 | 00:39:06 | 07:40 min/km | +01:04 (24.) ● | +00:53 (157.) ● | +02:45 (453.) ● |
Run | 19.5 km | 05:24:38 | 00:17:39 | 06:52 min/km | -00:35 (21.) ● | -00:55 (118.) ● | -00:08 (362.) ● |
Run | 21.1 km | 05:36:30 | 00:11:52 | 07:16 min/km | -00:18 (22.) ● | -00:33 (122.) ● | -00:03 (368.) ● |
Run | 21.1 km | 05:36:30 | 02:27:46 | 07:00 min/km | -00:37 (22.) ● | -00:52 (140.) ● | +07:10 (427.) ● |
Total | 111.1 km | 05:36:30 | 05:36:30 | 19.81 km/h | -01:57 (23.) ● | -02:56 (133.) ● | +15:28 (440.) ● |