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Lisa Tong-Ng -
Ironman 70.3 Western Australia 2017

Quick facts

600/213/33All/Gender/AG

F 40-44Age group

2535Bib number

CANNationality


3:14:28	2:50:38	6:18:54

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Compare Lisa Tong-Ng with other athletes!

2535 Tong-Ng

2510 Hutchinson ×

2534 Toia ×

2498 Carter ×

2529 Rusman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Transition		00:05:19	00:05:19	-	+00:19 (29.) ●	+00:09 (163.) ●	+00:20 (438.) ●
Bike	20.6 km	00:49:53	00:44:34	27.73 km/h	+03:24 (39.) ●	+03:09 (223.) ●	+05:20 (622.) ●
Bike	44 km	01:40:48	00:50:55	27.57 km/h	+03:53 (36.) ●	+03:32 (215.) ●	+06:16 (606.) ●
Bike	61.5 km	02:20:03	00:39:15	26.75 km/h	+02:49 (36.) ●	+03:19 (217.) ●	+05:26 (606.) ●
Bike	75 km	02:47:35	00:27:32	29.42 km/h	+01:11 (32.) ●	+00:58 (179.) ●	+02:29 (551.) ●
Bike	80 km	02:58:16	00:10:41	28.08 km/h	+01:01 (36.) ●	+00:58 (220.) ●	+01:29 (615.) ●
Bike	90 km	03:19:47	00:21:31	27.89 km/h	+01:30 (34.) ●	+01:19 (206.) ●	+02:13 (587.) ●
Bike	90 km	03:19:47	03:14:28	27.77 km/h	+13:48 (34.) ●	+13:15 (211.) ●	+23:13 (604.) ●
Transition		03:28:16	00:08:29	-	+04:05 (42.) ●	+04:04 (255.) ●	+04:17 (656.) ●
Run	1.4 km	03:37:30	00:09:14	06:35 min/km	+01:18 (36.) ●	+01:13 (216.) ●	+01:40 (594.) ●
Run	6.5 km	04:15:56	00:38:26	07:36 min/km	+03:41 (32.) ●	+04:18 (209.) ●	+06:34 (575.) ●
Run	9 km	04:36:44	00:20:48	08:03 min/km	+03:16 (35.) ●	+03:21 (225.) ●	+04:24 (608.) ●
Run	11.8 km	04:59:30	00:22:46	08:13 min/km	+03:02 (33.) ●	+02:56 (210.) ●	+04:03 (578.) ●
Run	16.9 km	05:42:51	00:43:21	08:30 min/km	+05:19 (32.) ●	+05:08 (203.) ●	+07:00 (550.) ●
Run	19.5 km	06:04:35	00:21:44	08:27 min/km	+03:30 (35.) ●	+03:10 (214.) ●	+03:57 (571.) ●
Run	21.1 km	06:18:54	00:14:19	08:46 min/km	+02:09 (35.) ●	+01:54 (211.) ●	+02:24 (569.) ●
Run	21.1 km	06:18:54	02:50:38	08:05 min/km	+22:15 (35.) ●	+22:00 (214.) ●	+30:02 (580.) ●
Total	111.1 km	06:18:54	06:18:54	17.59 km/h	+40:27 (33.) ●	+39:28 (213.) ●	+57:52 (600.) ●

Ovr	Gen	Div	Name	#	AG
541	186	28	Cushla Gooch	2506	F 40-44	AUS	03:08:39	02:41:27	05:58:26
549	192	29	Deanne Ward	2538	F 40-44	AUS	03:01:04	02:47:38	05:59:54
558	194	30	Alison Armstrong	2493	F 40-44	AUS	03:15:46	02:38:10	06:02:54
567	199	31	Brenda Hutchinson	2510	F 40-44	AUS	03:05:43	02:47:41	06:04:33
586	206	32	Sarah Toia	2534	F 40-44	AUS	03:17:11	02:43:58	06:09:38
600	213	33	Lisa Tong-Ng	2535	F 40-44	CAN	03:14:28	02:50:38	06:18:54
615	220	34	Kelly Carter	2498	F 40-44	AUS	03:11:56	02:58:22	06:23:24
622	223	35	Renitta Rusman	2529	F 40-44	IDN	03:03:15	03:09:28	06:25:57
630	229	36	Chrissy Wilkinson	2540	F 40-44	AUS	02:55:55	03:28:16	06:32:30
631	230	37	Chun Mui Lo	2515	F 40-44	HKG	03:34:09	02:43:34	06:32:40

All Results

Statistics: Ironman 70.3 Western Australia 2017

Results: Ironman 70.3 Western Australia 2017

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