Alana Holben -
Ironman 70.3 Western Australia 2017
Quick facts
245/51/6All/Gender/AG
F 45-49Age group
2663Bib number
AUSNationality
2:41:37 | 2:11:03 | 4:59:09 |
Compare Alana Holben with other athletes!
2663 Holben
2645 Smit ×
2674 Pippin ×
2686 Vile` ×
2678 Roue ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:03:13 | 00:03:13 | - | -02:22 (3.) ● | -01:57 (13.) ● | -01:46 (71.) ● | |
Bike | 20.6 km | 00:41:08 | 00:37:55 | 32.6 km/h | -04:00 (4.) ● | -03:30 (36.) ● | -01:19 (272.) ● |
Bike | 44 km | 01:23:33 | 00:42:25 | 33.1 km/h | -05:37 (5.) ● | -04:58 (34.) ● | -02:14 (260.) ● |
Bike | 61.5 km | 01:55:11 | 00:31:38 | 33.19 km/h | -04:25 (4.) ● | -04:18 (32.) ● | -02:11 (241.) ● |
Bike | 75 km | 02:18:27 | 00:23:16 | 34.81 km/h | -03:28 (4.) ● | -03:18 (27.) ● | -01:47 (226.) ● |
Bike | 80 km | 02:27:05 | 00:08:38 | 34.75 km/h | -01:10 (5.) ● | -01:05 (35.) ● | -00:34 (254.) ● |
Bike | 90 km | 02:44:50 | 00:17:45 | 33.8 km/h | -02:39 (3.) ● | -02:27 (20.) ● | -01:33 (181.) ● |
Bike | 90 km | 02:44:50 | 02:41:37 | 33.41 km/h | -21:19 (3.) ● | -19:36 (27.) ● | -09:38 (237.) ● |
Transition | 02:48:06 | 00:03:16 | - | -01:23 (12.) ● | -01:09 (78.) ● | -00:56 (258.) ● | |
Run | 1.4 km | 02:54:41 | 00:06:35 | 04:42 min/km | -01:35 (4.) ● | -01:26 (34.) ● | -00:59 (191.) ● |
Run | 6.5 km | 03:22:19 | 00:27:38 | 05:28 min/km | -06:55 (6.) ● | -06:30 (41.) ● | -04:14 (215.) ● |
Run | 9 km | 03:36:49 | 00:14:30 | 05:37 min/km | -03:20 (9.) ● | -02:57 (57.) ● | -01:54 (243.) ● |
Run | 11.8 km | 03:54:11 | 00:17:22 | 06:16 min/km | -03:01 (13.) ● | -02:28 (84.) ● | -01:21 (295.) ● |
Run | 16.9 km | 04:31:22 | 00:37:11 | 07:17 min/km | -01:49 (22.) ● | -01:02 (128.) ● | +00:50 (394.) ● |
Run | 19.5 km | 04:47:45 | 00:16:23 | 06:22 min/km | -02:44 (13.) ● | -02:11 (80.) ● | -01:24 (284.) ● |
Run | 21.1 km | 04:59:09 | 00:11:24 | 06:59 min/km | -01:39 (13.) ● | -01:01 (94.) ● | -00:31 (315.) ● |
Run | 21.1 km | 04:59:09 | 02:11:03 | 06:12 min/km | -21:03 (11.) ● | -17:35 (84.) ● | -09:33 (303.) ● |
Total | 111.1 km | 04:59:09 | 04:59:09 | 22.28 km/h | -46:07 (6.) ● | -40:17 (51.) ● | -21:53 (245.) ● |