Ian Nokes -
Ironman 70.3 Western Australia 2017
Quick facts
202/168/12All/Gender/AG
M 50-54Age group
2717Bib number
AUSNationality
2:31:25 | 2:12:52 | 4:50:22 |
Compare Ian Nokes with other athletes!
2717 Nokes
2837 Schultz ×
2697 Dunn ×
2691 Ball ×
2725 Roberts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:03:26 | 00:03:26 | - | -02:06 (6.) ● | -01:27 (82.) ● | -01:33 (104.) ● | |
Bike | 20.6 km | 00:37:37 | 00:34:11 | 36.16 km/h | -04:31 (2.) ● | -03:41 (64.) ● | -05:03 (65.) ● |
Bike | 44 km | 01:16:44 | 00:39:07 | 35.89 km/h | -05:07 (5.) ● | -03:49 (92.) ● | -05:32 (94.) ● |
Bike | 61.5 km | 01:46:23 | 00:29:39 | 35.41 km/h | -03:39 (6.) ● | -02:50 (105.) ● | -04:10 (112.) ● |
Bike | 75 km | 02:09:13 | 00:22:50 | 35.47 km/h | -01:33 (16.) ● | -01:15 (163.) ● | -02:13 (179.) ● |
Bike | 80 km | 02:17:01 | 00:07:48 | 38.46 km/h | -01:07 (3.) ● | -01:05 (52.) ● | -01:24 (54.) ● |
Bike | 90 km | 02:34:51 | 00:17:50 | 33.64 km/h | -00:57 (19.) ● | -00:54 (166.) ● | -01:28 (187.) ● |
Bike | 90 km | 02:34:51 | 02:31:25 | 35.66 km/h | -16:54 (6.) ● | -13:34 (100.) ● | -19:50 (104.) ● |
Transition | 02:37:30 | 00:02:39 | - | -01:43 (4.) ● | -01:24 (115.) ● | -01:33 (148.) ● | |
Run | 1.4 km | 02:45:40 | 00:08:10 | 05:50 min/km | +00:39 (31.) ● | +00:52 (332.) ● | +00:36 (494.) ● |
Run | 6.5 km | 03:15:35 | 00:29:55 | 05:55 min/km | -01:35 (22.) ● | -00:32 (240.) ● | -01:57 (318.) ● |
Run | 9 km | 03:31:16 | 00:15:41 | 06:04 min/km | -01:04 (20.) ● | -00:03 (240.) ● | -00:43 (332.) ● |
Run | 11.8 km | 03:49:06 | 00:17:50 | 06:26 min/km | -01:24 (19.) ● | -00:12 (227.) ● | -00:53 (325.) ● |
Run | 16.9 km | 04:22:57 | 00:33:51 | 06:38 min/km | -03:24 (18.) ● | -01:20 (217.) ● | -02:30 (299.) ● |
Run | 19.5 km | 04:39:15 | 00:16:18 | 06:20 min/km | -02:06 (18.) ● | -01:00 (201.) ● | -01:29 (274.) ● |
Run | 21.1 km | 04:50:22 | 00:11:07 | 06:49 min/km | -01:11 (20.) ● | -00:29 (207.) ● | -00:48 (294.) ● |
Run | 21.1 km | 04:50:22 | 02:12:52 | 06:17 min/km | -10:05 (20.) ● | -02:44 (228.) ● | -07:44 (317.) ● |
Total | 111.1 km | 04:50:22 | 04:50:22 | 22.96 km/h | -30:48 (12.) ● | -19:09 (168.) ● | -30:40 (202.) ● |