Paul Cox -
Ironman 70.3 Western Australia 2017
Quick facts
77/72/5All/Gender/AG
M 55-59Age group
2775Bib number
GBRNationality
2:28:16 | 1:51:50 | 4:27:53 |
Compare Paul Cox with other athletes!
2775 Cox
2772 Coles ×
2784 Latouf ×
2779 Holt ×
2778 Flynn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Transition | 00:04:37 | 00:04:37 | - | -00:50 (14.) ● | -00:16 (222.) ● | -00:22 (322.) ● | |
Bike | 20.6 km | 00:39:17 | 00:34:40 | 35.65 km/h | -03:32 (4.) ● | -03:12 (85.) ● | -04:34 (89.) ● |
Bike | 44 km | 01:18:28 | 00:39:11 | 35.83 km/h | -03:58 (6.) ● | -03:45 (96.) ● | -05:28 (98.) ● |
Bike | 61.5 km | 01:47:35 | 00:29:07 | 36.06 km/h | -02:55 (4.) ● | -03:22 (75.) ● | -04:42 (76.) ● |
Bike | 75 km | 02:08:49 | 00:21:14 | 38.15 km/h | -02:35 (1.) ● | -02:51 (53.) ● | -03:49 (54.) ● |
Bike | 80 km | 02:16:43 | 00:07:54 | 37.97 km/h | -00:48 (2.) ● | -00:59 (62.) ● | -01:18 (65.) ● |
Bike | 90 km | 02:32:53 | 00:16:10 | 37.11 km/h | -02:07 (1.) ● | -02:34 (27.) ● | -03:08 (27.) ● |
Bike | 90 km | 02:32:53 | 02:28:16 | 36.42 km/h | -15:55 (4.) ● | -16:43 (65.) ● | -22:59 (66.) ● |
Transition | 02:36:03 | 00:03:10 | - | -00:53 (10.) ● | -00:53 (164.) ● | -01:02 (236.) ● | |
Run | 1.4 km | 02:42:17 | 00:06:14 | 04:27 min/km | -01:13 (7.) ● | -01:04 (87.) ● | -01:20 (102.) ● |
Run | 6.5 km | 03:07:33 | 00:25:16 | 05:00 min/km | -06:05 (6.) ● | -05:11 (91.) ● | -06:36 (104.) ● |
Run | 9 km | 03:20:34 | 00:13:01 | 05:02 min/km | -02:59 (7.) ● | -02:43 (97.) ● | -03:23 (113.) ● |
Run | 11.8 km | 03:35:13 | 00:14:39 | 05:17 min/km | -03:40 (5.) ● | -03:23 (83.) ● | -04:04 (98.) ● |
Run | 16.9 km | 04:03:25 | 00:28:12 | 05:31 min/km | -07:42 (6.) ● | -06:59 (78.) ● | -08:09 (93.) ● |
Run | 19.5 km | 04:17:43 | 00:14:18 | 05:33 min/km | -03:51 (7.) ● | -03:00 (104.) ● | -03:29 (133.) ● |
Run | 21.1 km | 04:27:53 | 00:10:10 | 06:14 min/km | -01:55 (9.) ● | -01:26 (149.) ● | -01:45 (191.) ● |
Run | 21.1 km | 04:27:53 | 01:51:50 | 05:18 min/km | -27:25 (6.) ● | -23:46 (88.) ● | -28:46 (102.) ● |
Total | 111.1 km | 04:27:53 | 04:27:53 | 24.88 km/h | -45:03 (5.) ● | -41:38 (72.) ● | -53:09 (77.) ● |